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THE JAZZY VEGETARIAN

Monday, February 25th

8:00am on
Runtime: 00:29:00
Widescreen

Two-Ingredient Recipes

Host Laura Theodore prepares deliciously vegan recipes, each using only two ingredients! Vegan Deviled "Eggs" feature hummus piped onto steamed baby potato halves, while Avocado-Miso Spread makes a tasty topping for toast. Yummy Apple and Peanut Butter Stacks, Quick Stuffed Celery Sticks, and Easy Chocolate Covered Almonds make delightful after school snacks. Salsa-licious Guacamole is a jazzy twist on a favorite dip and Tahini-Tamari Salad Dressing makes a creamy, plant-based topping for salads, grains, tempeh or tofu. Banana Smoothie Shake provides a refreshing treat, any time of day.

2:00pm on
Runtime: 00:29:00
Widescreen

Two-Ingredient Recipes

Host Laura Theodore prepares deliciously vegan recipes, each using only two ingredients! Vegan Deviled "Eggs" feature hummus piped onto steamed baby potato halves, while Avocado-Miso Spread makes a tasty topping for toast. Yummy Apple and Peanut Butter Stacks, Quick Stuffed Celery Sticks, and Easy Chocolate Covered Almonds make delightful after school snacks. Salsa-licious Guacamole is a jazzy twist on a favorite dip and Tahini-Tamari Salad Dressing makes a creamy, plant-based topping for salads, grains, tempeh or tofu. Banana Smoothie Shake provides a refreshing treat, any time of day.

Friday, March 1st

8:00am on
Runtime: 00:29:00
Widescreen

Main Dish Salads

Host Laura Theodore prepares colorful and delicious salad entrees. These fabulous salads include Tex-Mex Salad Bowl featuring a zingy lime-based dressing, paired with crisp romaine, beans and tortilla chips. Busiate, Radish and Mini Pepper Salad is a tasty, cold pasta dish. French Lentil Salad with Sweet Peppers and Basil provides plenty of plant-based protein, with veggies, herbs and spices adding zing.

2:00pm on
Runtime: 00:29:00
Widescreen

Main Dish Salads

Host Laura Theodore prepares colorful and delicious salad entrees. These fabulous salads include Tex-Mex Salad Bowl featuring a zingy lime-based dressing, paired with crisp romaine, beans and tortilla chips. Busiate, Radish and Mini Pepper Salad is a tasty, cold pasta dish. French Lentil Salad with Sweet Peppers and Basil provides plenty of plant-based protein, with veggies, herbs and spices adding zing.

Monday, March 4th

8:00am on
Runtime: 00:29:00
Widescreen

Delightful Dairy-Free Desserts

Host Laura Theodore prepares dairy-free, vegan desserts featuring Pumpkin Spice Cheeze-Cake, a delicate yet rich-tasting cake - the perfect dessert for any winter holiday event. Coconut, Orange and Carrot Mini-Cakes with Vegan Cream "Cheese" Frosting are rich and moist, but are totally dairy-free. Chocolate Polka-Dot Bark makes a delicious and quick, vegan treat.

2:00pm on
Runtime: 00:29:00
Widescreen

Delightful Dairy-Free Desserts

Host Laura Theodore prepares dairy-free, vegan desserts featuring Pumpkin Spice Cheeze-Cake, a delicate yet rich-tasting cake - the perfect dessert for any winter holiday event. Coconut, Orange and Carrot Mini-Cakes with Vegan Cream "Cheese" Frosting are rich and moist, but are totally dairy-free. Chocolate Polka-Dot Bark makes a delicious and quick, vegan treat.

Friday, March 8th

8:00am on
Runtime: 00:29:00
Widescreen

Vegan Holiday Celebration

Host Laura Theodore prepares a plant-based Christmas menu featuring Stuffed Portobello Mushrooms, a flavorful but simple to assemble dish filled with breadcrumbs, walnuts and baby spinach. Holiday Rosemary Smashed Potatoes make a fun and flavorful way to present spuds. For dessert, Mini Raspberry Cheeze-Cakes showcase fresh raspberries nestled in a tofu "cheese" filling, with a gluten-free, flourless crust.

2:00pm on
Runtime: 00:29:00
Widescreen

Vegan Holiday Celebration

Host Laura Theodore prepares a plant-based Christmas menu featuring Stuffed Portobello Mushrooms, a flavorful but simple to assemble dish filled with breadcrumbs, walnuts and baby spinach. Holiday Rosemary Smashed Potatoes make a fun and flavorful way to present spuds. For dessert, Mini Raspberry Cheeze-Cakes showcase fresh raspberries nestled in a tofu "cheese" filling, with a gluten-free, flourless crust.

Monday, March 11th

8:00am on
Runtime: 00:29:00
Widescreen

You Say Potato, I Say Delicious

Host Laura Theodore prepares scrumptious vegan dishes featuring potatoes. Andy's Favorite Potato Salad is a real crowd-pleaser, with tender red potatoes, carrots and celery, tossed in a vegan mayonnaise dressing. With only seven ingredients, Quick Red Lentil-Potato Curry Soup makes a hearty and flavorful soup, while Just Like Grandma's Potatoes are a vegan twist on traditionally prepared Twice Baked Potatoes. Potato Fun Fries are baked in an air-fryer for a healthy twist on this classic favorite.

2:00pm on
Runtime: 00:29:00
Widescreen

You Say Potato, I Say Delicious

Host Laura Theodore prepares scrumptious vegan dishes featuring potatoes. Andy's Favorite Potato Salad is a real crowd-pleaser, with tender red potatoes, carrots and celery, tossed in a vegan mayonnaise dressing. With only seven ingredients, Quick Red Lentil-Potato Curry Soup makes a hearty and flavorful soup, while Just Like Grandma's Potatoes are a vegan twist on traditionally prepared Twice Baked Potatoes. Potato Fun Fries are baked in an air-fryer for a healthy twist on this classic favorite.

Friday, March 15th

8:00am on
Runtime: 00:29:00
Widescreen

Dinner at Eight

Host Laura Theodore prepares a classic and classy vegan company meal. Zucchini Napoleon with Tahini-Nut Cheeze makes a stunning entree featuring slices of tender squash layered with a creamy plant-based "cheese." On the side, Romaine, Mini-Pepper and Walnut Salad, adds flair. For dessert, vegan Vanilla Cream-Chocolate Pudding Parfaits will please vanilla and chocolate lovers alike.

2:00pm on
Runtime: 00:29:00
Widescreen

Dinner at Eight

Host Laura Theodore prepares a classic and classy vegan company meal. Zucchini Napoleon with Tahini-Nut Cheeze makes a stunning entree featuring slices of tender squash layered with a creamy plant-based "cheese." On the side, Romaine, Mini-Pepper and Walnut Salad, adds flair. For dessert, vegan Vanilla Cream-Chocolate Pudding Parfaits will please vanilla and chocolate lovers alike.

Monday, March 18th

8:00am on
Runtime: 00:29:00
Widescreen

Kid's Classics Made Vegan

Host Laura Theodore prepares plant-based American favorite recipes for kids. Vegan Grilled "Cheeze" Sandwiches make a quintessential lunch for kids and grown-ups alike. Comforting Mac 'n Peas with Creamy Butternut Squash Sauce fills the bill when you're seeking a hearty family supper dish. Luscious Cocoa-Cake Brownie Bites with Chocolate-Peanut Butter Frosting are a welcome twist to the traditional brownie, slathered with a rich tasting, peanut butter laced chocolate frosting.

2:00pm on
Runtime: 00:29:00
Widescreen

Kid's Classics Made Vegan

Host Laura Theodore prepares plant-based American favorite recipes for kids. Vegan Grilled "Cheeze" Sandwiches make a quintessential lunch for kids and grown-ups alike. Comforting Mac 'n Peas with Creamy Butternut Squash Sauce fills the bill when you're seeking a hearty family supper dish. Luscious Cocoa-Cake Brownie Bites with Chocolate-Peanut Butter Frosting are a welcome twist to the traditional brownie, slathered with a rich tasting, peanut butter laced chocolate frosting.

Friday, March 22nd

8:00am on
Runtime: 00:29:00
Widescreen

Quick Quesadilla Supper

Host Laura Theodore prepares easy and delicious vegan quesadillas. Healthy, Hearty Avocado Quesadillas, feature creamy avocados, kale, salsa and romaine lettuce. Easy Rice and Beans are a flavorful version of a classic staple and Chocolate-Banana Gratin with Cinnamon Cashew Cream is an enticing twist on traditional bread pudding.

2:00pm on
Runtime: 00:29:00
Widescreen

Quick Quesadilla Supper

Host Laura Theodore prepares easy and delicious vegan quesadillas. Healthy, Hearty Avocado Quesadillas, feature creamy avocados, kale, salsa and romaine lettuce. Easy Rice and Beans are a flavorful version of a classic staple and Chocolate-Banana Gratin with Cinnamon Cashew Cream is an enticing twist on traditional bread pudding.

Saturday, March 23rd

7:30am on
Runtime: 00:26:46
Widescreen

Spring Has Sprung

Host Laura Theodore prepares plant-based, garden-fresh spring recipes. Cashew-Stuffed Artichokes feature a delectable filling of cashews and sunflower seeds. Next up, a delicious, spring-inspired Asparagus Tart is both vegan and gluten-free! To add a pop of green, Sweet Arugula Salad highlights baby arugula, dried cranberries, and crisp apples, drizzled with Maple-Balsamic Dressing. Delicious Paprika Roasted Cauliflower is served on the side.

7:30pm on
Runtime: 00:26:46
Widescreen

Spring Has Sprung

Host Laura Theodore prepares plant-based, garden-fresh spring recipes. Cashew-Stuffed Artichokes feature a delectable filling of cashews and sunflower seeds. Next up, a delicious, spring-inspired Asparagus Tart is both vegan and gluten-free! To add a pop of green, Sweet Arugula Salad highlights baby arugula, dried cranberries, and crisp apples, drizzled with Maple-Balsamic Dressing. Delicious Paprika Roasted Cauliflower is served on the side.

Sunday, March 24th

1:30pm on
Runtime: 00:26:46
Widescreen

Spring Has Sprung

Host Laura Theodore prepares plant-based, garden-fresh spring recipes. Cashew-Stuffed Artichokes feature a delectable filling of cashews and sunflower seeds. Next up, a delicious, spring-inspired Asparagus Tart is both vegan and gluten-free! To add a pop of green, Sweet Arugula Salad highlights baby arugula, dried cranberries, and crisp apples, drizzled with Maple-Balsamic Dressing. Delicious Paprika Roasted Cauliflower is served on the side.

Monday, March 25th

8:00am on
Runtime: 00:29:00
Widescreen

Beans, Glorious Garbanzo Beans

Host Laura Theodore prepares diverse vegan dishes featuring garbanzo beans. Spicy Chickpea and Potato Stew is easy to prepare and with an Indian flair. Herbed Rice and Bean Salad provides protein, and a rainbow of veggies add vibrant color and texture. Chickpea Salad Dressing makes the perfect topping for any crisp green salad. Lemony-Turmeric Hummus makes a flavorful and satisfying dip for fresh veggie sticks or whole grain chips.

2:00pm on
Runtime: 00:29:00
Widescreen

Beans, Glorious Garbanzo Beans

Host Laura Theodore prepares diverse vegan dishes featuring garbanzo beans. Spicy Chickpea and Potato Stew is easy to prepare and with an Indian flair. Herbed Rice and Bean Salad provides protein, and a rainbow of veggies add vibrant color and texture. Chickpea Salad Dressing makes the perfect topping for any crisp green salad. Lemony-Turmeric Hummus makes a flavorful and satisfying dip for fresh veggie sticks or whole grain chips.

Friday, March 29th

8:00am on
Runtime: 00:29:00
Widescreen

Pizza Party!

Host Laura Theodore prepares classic American pizzas, made vegan! Three-Cheeze "Pepperoni" Pizza is vegan and dairy, free, but tastes like the traditional version. Greek-ish Pizza features Vegan Feta, providing a Mediterranean flair. Cheeze-y Black Bean Tortilla Pizza preps for the oven in 5 minutes, for an easy lunch, filling snack, or quick supper.

2:00pm on
Runtime: 00:29:00
Widescreen

Pizza Party!

Host Laura Theodore prepares classic American pizzas, made vegan! Three-Cheeze "Pepperoni" Pizza is vegan and dairy, free, but tastes like the traditional version. Greek-ish Pizza features Vegan Feta, providing a Mediterranean flair. Cheeze-y Black Bean Tortilla Pizza preps for the oven in 5 minutes, for an easy lunch, filling snack, or quick supper.