WHRO LIVE LISTEN WATCH EDUCATE ABOUT SUPPORT US DONATE CONTACT US ENEWS myWHRO

THE JAZZY VEGETARIAN

Sunday, July 6th

1:30am on
Runtime: 00:29:00
Widescreen

Giving Thanks

Host Laura Theodore prepares a meat-free, vegan celebratory dinner menu. Special guest: Jim Brickman. The star of this traditionally inspired fare is delectable "Holiday Stuffing Casserole" served with "Festive Kale Salad." "Maple Baked Acorn Squash" adds a touch of sweet to this festive meal and "Pumpkin Pie with Date-Nut Crust" is a classic dessert with a jazzy twist.

5:00am on
Runtime: 00:29:00
Widescreen

Giving Thanks

Host Laura Theodore prepares a meat-free, vegan celebratory dinner menu. Special guest: Jim Brickman. The star of this traditionally inspired fare is delectable "Holiday Stuffing Casserole" served with "Festive Kale Salad." "Maple Baked Acorn Squash" adds a touch of sweet to this festive meal and "Pumpkin Pie with Date-Nut Crust" is a classic dessert with a jazzy twist.

9:00am on
Runtime: 00:29:00
Widescreen

Gluten-Free Party Menu

Host Laura Theodore prepares vegan party recipes that are gluten and soy free. Featured guest: Lidia Bastianich. This fabulous menu starts with a creamy Butternut Squash Soup drizzled with delectable Cashew Cream. Easy to make, Walnut and Quinoa Stuffed Portobello Mushrooms serve as the culinary star of this soiree, while a tangy Kale, Lime and Almond Salad adds an appealing side dish. Maple-Raisin-Date Truffles provide a sweet, petite dessert.

Monday, July 7th

5:00am on
Runtime: 00:29:00
Widescreen

Gluten-Free Party Menu

Host Laura Theodore prepares vegan party recipes that are gluten and soy free. Featured guest: Lidia Bastianich. This fabulous menu starts with a creamy Butternut Squash Soup drizzled with delectable Cashew Cream. Easy to make, Walnut and Quinoa Stuffed Portobello Mushrooms serve as the culinary star of this soiree, while a tangy Kale, Lime and Almond Salad adds an appealing side dish. Maple-Raisin-Date Truffles provide a sweet, petite dessert.

Sunday, July 13th

1:30am on
Runtime: 00:29:00
Widescreen

Gluten-Free Party Menu

Host Laura Theodore prepares vegan party recipes that are gluten and soy free. Featured guest: Lidia Bastianich. This fabulous menu starts with a creamy Butternut Squash Soup drizzled with delectable Cashew Cream. Easy to make, Walnut and Quinoa Stuffed Portobello Mushrooms serve as the culinary star of this soiree, while a tangy Kale, Lime and Almond Salad adds an appealing side dish. Maple-Raisin-Date Truffles provide a sweet, petite dessert.

5:00am on
Runtime: 00:29:00
Widescreen

Gluten-Free Party Menu

Host Laura Theodore prepares vegan party recipes that are gluten and soy free. Featured guest: Lidia Bastianich. This fabulous menu starts with a creamy Butternut Squash Soup drizzled with delectable Cashew Cream. Easy to make, Walnut and Quinoa Stuffed Portobello Mushrooms serve as the culinary star of this soiree, while a tangy Kale, Lime and Almond Salad adds an appealing side dish. Maple-Raisin-Date Truffles provide a sweet, petite dessert.

9:00am on
Runtime: 00:29:00
Widescreen

Summer Soiree

Host Laura Theodore prepares a scrumptious summer meal. This easy menu starts with chilled Cashew, Cucumber and Basil Soup paired with a vegan version of a seafood favorite - Not So Crabby Cakes, served with Classic Cocktail Sauce. For dessert, Deep Dark Chocolate Truffle Pudding is sure to please the chocolate lovers at your table.

Monday, July 14th

5:00am on
Runtime: 00:29:00
Widescreen

Summer Soiree

Host Laura Theodore prepares a scrumptious summer meal. This easy menu starts with chilled Cashew, Cucumber and Basil Soup paired with a vegan version of a seafood favorite - Not So Crabby Cakes, served with Classic Cocktail Sauce. For dessert, Deep Dark Chocolate Truffle Pudding is sure to please the chocolate lovers at your table.

Sunday, July 20th

1:30am on
Runtime: 00:29:00
Widescreen

Summer Soiree

Host Laura Theodore prepares a scrumptious summer meal. This easy menu starts with chilled Cashew, Cucumber and Basil Soup paired with a vegan version of a seafood favorite - Not So Crabby Cakes, served with Classic Cocktail Sauce. For dessert, Deep Dark Chocolate Truffle Pudding is sure to please the chocolate lovers at your table.

5:00am on
Runtime: 00:29:00
Widescreen

Summer Soiree

Host Laura Theodore prepares a scrumptious summer meal. This easy menu starts with chilled Cashew, Cucumber and Basil Soup paired with a vegan version of a seafood favorite - Not So Crabby Cakes, served with Classic Cocktail Sauce. For dessert, Deep Dark Chocolate Truffle Pudding is sure to please the chocolate lovers at your table.

9:00am on
Runtime: 00:29:00
Widescreen

Rockilicious!

Host Laura Theodore prepares garden fresh recipes with help from a special guest, Lynyrd Skynyrd lead guitarist Rickey Medlocke. This "wow" meal stars an enticing entree: Roasted Cauliflower Cutlets with Lemon-Caper Sauce. On the side, Zingy Roasted Asparagus preps in a flash, and Grape Tomato, Avocado and Fresh Herb Salad makes great use of summer tomatoes, fresh basil and parsley. Rockin' Berry Parfaits with Cashew-Coconut Cream make a fun and fresh dessert.

Monday, July 21st

5:00am on
Runtime: 00:29:00
Widescreen

Rockilicious!

Host Laura Theodore prepares garden fresh recipes with help from a special guest, Lynyrd Skynyrd lead guitarist Rickey Medlocke. This "wow" meal stars an enticing entree: Roasted Cauliflower Cutlets with Lemon-Caper Sauce. On the side, Zingy Roasted Asparagus preps in a flash, and Grape Tomato, Avocado and Fresh Herb Salad makes great use of summer tomatoes, fresh basil and parsley. Rockin' Berry Parfaits with Cashew-Coconut Cream make a fun and fresh dessert.

Sunday, July 27th

1:30am on
Runtime: 00:29:00
Widescreen

Rockilicious!

Host Laura Theodore prepares garden fresh recipes with help from a special guest, Lynyrd Skynyrd lead guitarist Rickey Medlocke. This "wow" meal stars an enticing entree: Roasted Cauliflower Cutlets with Lemon-Caper Sauce. On the side, Zingy Roasted Asparagus preps in a flash, and Grape Tomato, Avocado and Fresh Herb Salad makes great use of summer tomatoes, fresh basil and parsley. Rockin' Berry Parfaits with Cashew-Coconut Cream make a fun and fresh dessert.

5:00am on
Runtime: 00:29:00
Widescreen

Rockilicious!

Host Laura Theodore prepares garden fresh recipes with help from a special guest, Lynyrd Skynyrd lead guitarist Rickey Medlocke. This "wow" meal stars an enticing entree: Roasted Cauliflower Cutlets with Lemon-Caper Sauce. On the side, Zingy Roasted Asparagus preps in a flash, and Grape Tomato, Avocado and Fresh Herb Salad makes great use of summer tomatoes, fresh basil and parsley. Rockin' Berry Parfaits with Cashew-Coconut Cream make a fun and fresh dessert.

9:00am on
Runtime: 00:29:00
Widescreen

Easy Italian

Host Laura Theodore prepares quick and easy Italian favorites. Featured guest: Lidia Bastianich. First up, Laura's Spaghetti Sauce is a delicious, classic dish. Then a fifteen-minute Vegan-Ease Pizza takes advantage of a sandwich wrap for the crispy crust, topped by tasty toppings. Eggplant Stack-Ups feature a simple to make cashew cheese filling bathed in a tangy tomato sauce.

Monday, July 28th

5:00am on
Runtime: 00:29:00
Widescreen

Easy Italian

Host Laura Theodore prepares quick and easy Italian favorites. Featured guest: Lidia Bastianich. First up, Laura's Spaghetti Sauce is a delicious, classic dish. Then a fifteen-minute Vegan-Ease Pizza takes advantage of a sandwich wrap for the crispy crust, topped by tasty toppings. Eggplant Stack-Ups feature a simple to make cashew cheese filling bathed in a tangy tomato sauce.

Sunday, August 3rd

1:30am on
Runtime: 00:29:00
Widescreen

Easy Italian

Host Laura Theodore prepares quick and easy Italian favorites. Featured guest: Lidia Bastianich. First up, Laura's Spaghetti Sauce is a delicious, classic dish. Then a fifteen-minute Vegan-Ease Pizza takes advantage of a sandwich wrap for the crispy crust, topped by tasty toppings. Eggplant Stack-Ups feature a simple to make cashew cheese filling bathed in a tangy tomato sauce.

5:00am on
Runtime: 00:29:00
Widescreen

Easy Italian

Host Laura Theodore prepares quick and easy Italian favorites. Featured guest: Lidia Bastianich. First up, Laura's Spaghetti Sauce is a delicious, classic dish. Then a fifteen-minute Vegan-Ease Pizza takes advantage of a sandwich wrap for the crispy crust, topped by tasty toppings. Eggplant Stack-Ups feature a simple to make cashew cheese filling bathed in a tangy tomato sauce.

9:00am on
Runtime: 00:29:00
Widescreen

Mediterranean Flavors

Host Laura Theodore prepares a Mediterranean-inspired, plant-based meal with special guest Julieanna Hever. Chickpea-Tomato Salad with Tofu "Feta" is a satisfying salad served with a quick to prepare homemade, vegan "cheese." On the side, tangy Escarole with Kalamata Olives makes eating your greens a pleasure and Lots of Garlic Hummus gives this meal jazzy pizazz. For dessert a moist, delicious Vegan Lemon "Buttermilk" Cake is reminiscent of traditional Greek Lemon Cake.

Monday, August 4th

5:00am on
Runtime: 00:29:00
Widescreen

Mediterranean Flavors

Host Laura Theodore prepares a Mediterranean-inspired, plant-based meal with special guest Julieanna Hever. Chickpea-Tomato Salad with Tofu "Feta" is a satisfying salad served with a quick to prepare homemade, vegan "cheese." On the side, tangy Escarole with Kalamata Olives makes eating your greens a pleasure and Lots of Garlic Hummus gives this meal jazzy pizazz. For dessert a moist, delicious Vegan Lemon "Buttermilk" Cake is reminiscent of traditional Greek Lemon Cake.

Sunday, August 10th

1:30am on
Runtime: 00:29:00
Widescreen

Mediterranean Flavors

Host Laura Theodore prepares a Mediterranean-inspired, plant-based meal with special guest Julieanna Hever. Chickpea-Tomato Salad with Tofu "Feta" is a satisfying salad served with a quick to prepare homemade, vegan "cheese." On the side, tangy Escarole with Kalamata Olives makes eating your greens a pleasure and Lots of Garlic Hummus gives this meal jazzy pizazz. For dessert a moist, delicious Vegan Lemon "Buttermilk" Cake is reminiscent of traditional Greek Lemon Cake.

5:00am on
Runtime: 00:29:00
Widescreen

Mediterranean Flavors

Host Laura Theodore prepares a Mediterranean-inspired, plant-based meal with special guest Julieanna Hever. Chickpea-Tomato Salad with Tofu "Feta" is a satisfying salad served with a quick to prepare homemade, vegan "cheese." On the side, tangy Escarole with Kalamata Olives makes eating your greens a pleasure and Lots of Garlic Hummus gives this meal jazzy pizazz. For dessert a moist, delicious Vegan Lemon "Buttermilk" Cake is reminiscent of traditional Greek Lemon Cake.

9:00am on
Runtime: 00:29:00
Widescreen

Craving for Chocolate

Host Laura Theodore prepares dairy- and egg-free chocolate desserts like amazing Sweet Cocoa Cupcakes, topped with a tempting Rich Chocolate Frosting. Quick Chocolate-Coconut Cake with Sweet Cherry Compote preps in a flash and tastes truly decadent. Four-Ingredient Chocolate Chip Cookies make the perfect choice for an easy cookie fix.

Monday, August 11th

5:00am on
Runtime: 00:29:00
Widescreen

Craving for Chocolate

Host Laura Theodore prepares dairy- and egg-free chocolate desserts like amazing Sweet Cocoa Cupcakes, topped with a tempting Rich Chocolate Frosting. Quick Chocolate-Coconut Cake with Sweet Cherry Compote preps in a flash and tastes truly decadent. Four-Ingredient Chocolate Chip Cookies make the perfect choice for an easy cookie fix.

Sunday, August 17th

1:30am on
Runtime: 00:29:00
Widescreen

Craving for Chocolate

Host Laura Theodore prepares dairy- and egg-free chocolate desserts like amazing Sweet Cocoa Cupcakes, topped with a tempting Rich Chocolate Frosting. Quick Chocolate-Coconut Cake with Sweet Cherry Compote preps in a flash and tastes truly decadent. Four-Ingredient Chocolate Chip Cookies make the perfect choice for an easy cookie fix.

5:00am on
Runtime: 00:29:00
Widescreen

Craving for Chocolate

Host Laura Theodore prepares dairy- and egg-free chocolate desserts like amazing Sweet Cocoa Cupcakes, topped with a tempting Rich Chocolate Frosting. Quick Chocolate-Coconut Cake with Sweet Cherry Compote preps in a flash and tastes truly decadent. Four-Ingredient Chocolate Chip Cookies make the perfect choice for an easy cookie fix.

9:00am on
Runtime: 00:29:00
Widescreen

Sunday Brunch

Host Laura Theodore prepares a plant-based morning meal. Featured guest: Julieanna Hever. Vegan Spinach-Tomato Omelet delivers an authentic texture and taste, enhanced with juicy tomatoes and fresh baby spinach. On the side, Spicy Baked Home Fries make the perfect complement to the meal while Breakfast Sunshine Salad will wake up taste buds. Quick Coconut-Grape Muffins feature a moist crumb and sweet surprise center.

Monday, August 18th

5:00am on
Runtime: 00:29:00
Widescreen

Sunday Brunch

Host Laura Theodore prepares a plant-based morning meal. Featured guest: Julieanna Hever. Vegan Spinach-Tomato Omelet delivers an authentic texture and taste, enhanced with juicy tomatoes and fresh baby spinach. On the side, Spicy Baked Home Fries make the perfect complement to the meal while Breakfast Sunshine Salad will wake up taste buds. Quick Coconut-Grape Muffins feature a moist crumb and sweet surprise center.

Sunday, August 24th

1:30am on
Runtime: 00:29:00
Widescreen

Sunday Brunch

Host Laura Theodore prepares a plant-based morning meal. Featured guest: Julieanna Hever. Vegan Spinach-Tomato Omelet delivers an authentic texture and taste, enhanced with juicy tomatoes and fresh baby spinach. On the side, Spicy Baked Home Fries make the perfect complement to the meal while Breakfast Sunshine Salad will wake up taste buds. Quick Coconut-Grape Muffins feature a moist crumb and sweet surprise center.

5:00am on
Runtime: 00:29:00
Widescreen

Sunday Brunch

Host Laura Theodore prepares a plant-based morning meal. Featured guest: Julieanna Hever. Vegan Spinach-Tomato Omelet delivers an authentic texture and taste, enhanced with juicy tomatoes and fresh baby spinach. On the side, Spicy Baked Home Fries make the perfect complement to the meal while Breakfast Sunshine Salad will wake up taste buds. Quick Coconut-Grape Muffins feature a moist crumb and sweet surprise center.

9:00am on
Runtime: 00:29:00
Widescreen

Quick Casserole Dinner

Host Laura Theodore prepares an easy vegan dinner with special guest Victoria Moran. The center of this menu is a flavorful Oven "Fried" Rice Casserole that's packed with warming ginger, aromatic garlic, fresh veggies and sweet basmati rice. Quick Sweet Potato Soup gets a jazzy twist with veggie noodles and Carrot, Cabbage and Walnut Coleslaw provides a colorful, crisp salad. Upside-Down Apple n' Oat Mini-Cakes serve double duty as a sweet dessert or nutritious breakfast treat.

Monday, August 25th

5:00am on
Runtime: 00:29:00
Widescreen

Quick Casserole Dinner

Host Laura Theodore prepares an easy vegan dinner with special guest Victoria Moran. The center of this menu is a flavorful Oven "Fried" Rice Casserole that's packed with warming ginger, aromatic garlic, fresh veggies and sweet basmati rice. Quick Sweet Potato Soup gets a jazzy twist with veggie noodles and Carrot, Cabbage and Walnut Coleslaw provides a colorful, crisp salad. Upside-Down Apple n' Oat Mini-Cakes serve double duty as a sweet dessert or nutritious breakfast treat.

Sunday, August 31st

1:30am on
Runtime: 00:29:00
Widescreen

Quick Casserole Dinner

Host Laura Theodore prepares an easy vegan dinner with special guest Victoria Moran. The center of this menu is a flavorful Oven "Fried" Rice Casserole that's packed with warming ginger, aromatic garlic, fresh veggies and sweet basmati rice. Quick Sweet Potato Soup gets a jazzy twist with veggie noodles and Carrot, Cabbage and Walnut Coleslaw provides a colorful, crisp salad. Upside-Down Apple n' Oat Mini-Cakes serve double duty as a sweet dessert or nutritious breakfast treat.

5:00am on
Runtime: 00:29:00
Widescreen

Quick Casserole Dinner

Host Laura Theodore prepares an easy vegan dinner with special guest Victoria Moran. The center of this menu is a flavorful Oven "Fried" Rice Casserole that's packed with warming ginger, aromatic garlic, fresh veggies and sweet basmati rice. Quick Sweet Potato Soup gets a jazzy twist with veggie noodles and Carrot, Cabbage and Walnut Coleslaw provides a colorful, crisp salad. Upside-Down Apple n' Oat Mini-Cakes serve double duty as a sweet dessert or nutritious breakfast treat.

9:00am on
Runtime: 00:29:00
Widescreen

Tofu Surprise

Host Laura Theodore prepares tasty recipes based in tofu. The star of the meal is Parchment Wrapped Tofu Surprise, filled with tender tofu, savory mushrooms and tangy tomatoes, all wrapped up in an enticing package. For the first course, festive Avocado Salad Parfaits make a fun starter and for dessert, tofu is the feature once again in creamy and delicious Peanut Butter-Chocolate Mousse.