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SCHEDULES

EASY YOGA: THE SECRET TO STRENGTH AND BALANCE WITH PEGGY CAPPY

Saturday, February 28th

10:30am on
Runtime: 00:55:07
Widescreen

Discover how yoga can help anyone, regardless of age, increase strength and mobility. Cappy's gentle approach shows how yoga can increase range of motion, improve body awareness, help prevent bone loss and keep the metabolism running efficiently.

Sunday, March 1st

5:00am on
Runtime: 00:55:07
Widescreen

Discover how yoga can help anyone, regardless of age, increase strength and mobility. Cappy's gentle approach shows how yoga can increase range of motion, improve body awareness, help prevent bone loss and keep the metabolism running efficiently.

Sunday, March 15th

5:00am on
Runtime: 00:55:07
Widescreen

Discover how yoga can help anyone, regardless of age, increase strength and mobility. Cappy's gentle approach shows how yoga can increase range of motion, improve body awareness, help prevent bone loss and keep the metabolism running efficiently.