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HAPPY YOGA WITH SARAH STARR

Saturday, May 28th

6:30am on
Runtime: 00:29:00
Widescreen

Garden Paradise NEW

Revel in the tropical garden paradise as you enjoy an accessible yoga practice using a chair for support. Including seated and standing poses to tone your legs and core, along with upper body stretches designed to increase mobility in your spine, shoulders and chest.

Saturday, June 4th

6:30am on
Runtime: 00:29:00
Widescreen

Island Sunset NEW

Enjoy the brilliant ocean sunset as you experience a gentle yoga session using a chair for support. Including seated sun salutations along with easy to follow yoga moves to create more mobility and flexibility in your hands, neck, shoulders, back, hips and more.

Saturday, June 11th

6:30am on
Runtime: 00:29:00
Widescreen

Peaceful Wood Glen NEW

Create more calm in your day in the peaceful wooded glen as you enjoy a gentle seated yoga practice using a chair for support. Including strengthening warrior moves to create more tone in your legs, combined with upper body stretches for your shoulders and upper back.

Saturday, June 18th

6:30am on
Runtime: 00:29:00
Widescreen

Ocean Mist NEW

Refresh and recharge with the ocean waves at sunset as you enjoy a gentle seated yoga practice using a chair for support. Including seated sun salutations and gentle stretches designed to increase range of motion and enhance mobility in your shoulders, back, hips and more.

Saturday, June 25th

6:30am on
Runtime: 00:29:00
Widescreen

Palm Sunrise NEW

Saturday, July 2nd

6:30am on
Runtime: 00:29:00
Widescreen

Pebble Shore NEW

Recharge along the pebble beach at sunset with an energizing flow practice as we focus on increasing lower body mobility while strengthening your core, hips, glutes and more.

Saturday, July 9th

6:30am on
Runtime: 00:29:00
Widescreen

Sunflower Gold NEW

Revel in the golden sunflower sunset as you enjoy a gentle yoga practice using a chair for support. Including gentle seated sun salutations along with easy to follow yoga moves to create more ease in your neck, shoulders, chest, back and more.

Saturday, July 16th

6:30am on
Runtime: 00:29:00
Widescreen

Red Rock Basin NEW

Allow the magnificent red rock wilderness to inspire your practice as you enjoy an accessible yoga session using a chair for support. Including modified sun salutations and standing poses to build strength in your lower body and more openness in your hips.

Saturday, July 23rd

6:30am on
Runtime: 00:29:00
Widescreen

Sunflower Meadow NEW

Bask in the serene sunflower meadow as you enjoy a gentle yoga practice using a chair for support. Including gentle seated sun salutations along with easy to follow yoga moves to create more ease in your hands, neck, shoulders, back, hips and more.

Saturday, July 30th

6:30am on
Runtime: 00:29:00
Widescreen

Peaceful Lake Sunrise

Allow the serine lake sunrise to inspire your yoga practice as we explore dynamic core focused moves to strengthen your center, along with balance poses to lengthen, strengthen and tone your lower body.