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HAPPY YOGA WITH SARAH STARR

Sunday, October 11th

6:30am on TVCREATE
Runtime: 00:29:00
Widescreen
TVG HD

Atmospheric Ocean View

Allow the calming waves and atmospheric ocean views to inspire your practice as we enjoy a gentle yoga session using a chair for support. Includes shoulder, chest and upper back stretches, hip openers, twists and more.

Sunday, October 18th

6:30am on TVCREATE
Runtime: 00:29:00
Widescreen
TVG HD

Desert Spring

Reenergize in the springtime bloom of desert flowers as we focus on simple seated and standing moves to create more mobility & strength, helping to improve your balance & stamina while using a chair for support.

Sunday, October 25th

6:30am on TVCREATE
Runtime: 00:29:00
Widescreen
TVG HD

Poppy Lake

Bask in the colorful springtime bloom of poppies as we enjoy a series of simple stretches designed to create more ease in your neck, shoulders, chest, back, legs and more while using a chair for support.