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CLASSICAL STRETCH: BY ESSENTRICS

Sunday, October 24th

6:30am on
Runtime: 00:26:46
Widescreen

Back Pain Relief

This beginner's workout is perfect for relieving back pain. Join Miranda Esmonde-White for a standing and barre workout that loosens and liberates your entire back, leaving your pain free.

8:00am on
Runtime: 00:26:16
Widescreen

Weight Loss and Calorie Burn

Join Miranda Esmonde-White in beautiful Montego Bay, Jamaica. Today's episode of Classical Stretch gets your heart racing, helping you to burn calories and melt fat.

Saturday, October 30th

6:00am on
Runtime: 00:26:46
Widescreen

Back Pain Relief

This beginner's workout is perfect for relieving back pain. Join Miranda Esmonde-White for a standing and barre workout that loosens and liberates your entire back, leaving your pain free.

Sunday, October 31st

6:30am on
Runtime: 00:26:19
Widescreen

Full Body Strengthening

Join Miranda Esmonde-White in beautiful Montego-Bay, Jamaica for a full-body workout that strengthens and stretches all 650-muscles, leaving you stronger, longer, and energized.

8:00am on
Runtime: 00:26:46
Widescreen

Back Pain Relief

This beginner's workout is perfect for relieving back pain. Join Miranda Esmonde-White for a standing and barre workout that loosens and liberates your entire back, leaving your pain free.

Saturday, November 6th

6:00am on
Runtime: 00:26:19
Widescreen

Full Body Strengthening

Join Miranda Esmonde-White in beautiful Montego-Bay, Jamaica for a full-body workout that strengthens and stretches all 650-muscles, leaving you stronger, longer, and energized.

Sunday, November 7th

6:30am on
Runtime: 00:26:46
Widescreen

Posture

Today's episode is set in one of the most beautiful locations yet, Montego Bay, Jamaica. Join Miranda Esmonde-White today for a full-body posture workout. Good posture is the key to looking and feeling youthful and vibrant.

8:00am on
Runtime: 00:26:19
Widescreen

Full Body Strengthening

Join Miranda Esmonde-White in beautiful Montego-Bay, Jamaica for a full-body workout that strengthens and stretches all 650-muscles, leaving you stronger, longer, and energized.

Saturday, November 13th

6:00am on
Runtime: 00:26:46
Widescreen

Posture

Today's episode is set in one of the most beautiful locations yet, Montego Bay, Jamaica. Join Miranda Esmonde-White today for a full-body posture workout. Good posture is the key to looking and feeling youthful and vibrant.

Sunday, November 14th

6:30am on
Runtime: 00:26:46
Widescreen

Long Adductor

Your long adductors are the muscles of your inner thighs. This Classical Stretch workout tones and liberates these muscles leaving your legs longer and leaner. Join Miranda Esmonde-White in Montego Bay, Jamaica for a long adductor workout.

8:00am on
Runtime: 00:26:46
Widescreen

Posture

Today's episode is set in one of the most beautiful locations yet, Montego Bay, Jamaica. Join Miranda Esmonde-White today for a full-body posture workout. Good posture is the key to looking and feeling youthful and vibrant.

Saturday, November 20th

6:00am on
Runtime: 00:26:46
Widescreen

Long Adductor

Your long adductors are the muscles of your inner thighs. This Classical Stretch workout tones and liberates these muscles leaving your legs longer and leaner. Join Miranda Esmonde-White in Montego Bay, Jamaica for a long adductor workout.

Sunday, November 21st

6:30am on
Runtime: 00:26:46
Widescreen

Back Pain Relief

Relieve your back pain instantly with this full-body Classical Stretch Workout. It only takes one episode a day to relieve and prevent back pain - join Miranda Esmonde-White for a 23-minute back pain relief workout in Montego Bay, Jamaica.

8:00am on
Runtime: 00:26:46
Widescreen

Long Adductor

Your long adductors are the muscles of your inner thighs. This Classical Stretch workout tones and liberates these muscles leaving your legs longer and leaner. Join Miranda Esmonde-White in Montego Bay, Jamaica for a long adductor workout.

Saturday, November 27th

6:00am on
Runtime: 00:26:46
Widescreen

Back Pain Relief

Relieve your back pain instantly with this full-body Classical Stretch Workout. It only takes one episode a day to relieve and prevent back pain - join Miranda Esmonde-White for a 23-minute back pain relief workout in Montego Bay, Jamaica.

Sunday, November 28th

6:30am on
Runtime: 00:26:32
Widescreen

Endurance and Power

Build endurance and power with this full-body strengthening Classical Stretch Workout. Join Miranda Esmonde-White in breathtaking Montego Bay, Jamaica for a workout that leaves every muscle feeling stronger and more powerful.

8:00am on
Runtime: 00:26:46
Widescreen

Back Pain Relief

Relieve your back pain instantly with this full-body Classical Stretch Workout. It only takes one episode a day to relieve and prevent back pain - join Miranda Esmonde-White for a 23-minute back pain relief workout in Montego Bay, Jamaica.