Georgia travels back to the South of France, where she once cooked at a Michelin restaurant, and spends time in the olive harvest with a family who is carrying on the tradition of making olive oil. We learn about the herbs that are grown by a farmer late in the season to be infused in the olive oil, and how the oil is used by the baker who is baking bread using heirloom wheat.

Georgia travels to the Rosebud Native American Reservation in South Dakota where the Lakota people are pursuing the "7-generation framework" - their vision for the next 150 years. She learns about the work they are doing to reclaim their food sovereignty, their culture and language, to bring their people back to that sacred place of equilibrium that is essential in building a strong tribal nation.