The moment all of these players have been waiting for, the showcase game. For the past two weeks every single player has done what he can to get ready. An unexpected event rocks the team's roster and John is forced to make a tough decision that could have a major impact on the game. The boys head over to the Meredith Centre for a quick morning skate and to get accustomed to the rink. Unfortunately, John must also break the news to the players that will be sitting out.

Today the team will take part in a fully refereed intra-squad game. It is the ultimate moment that will decide who stays for the main camp and who goes home. A few players are already on the bubble, who will rise above and prove their worth?

The morning is and angst-filled one as the dreaded ?cut-day? has arrived. Players are told who is officially part of the 2013 Hit The Ice roster and who is sadly sent home. After heartfelt goodbyes the remaining players embark, quite literally, on a 2-day team bonding journey.

Its back to business and the official roster hits the ice for the first time as a team. The day is harder on some as injuries creep up on a few players and others are called out for lacking effort. And a one-on-one battle drill turns sour and threatens one player's ability to continue.

Stephanie gives the boys some much-needed cooking and nutrition lessons. Ottawa Senators scout Rob Murphy gives the team some pertinent info on what it takes to get noticed by scouts, which, to John's dismay, doesn't quite translate into the afternoon's lackluster on-ice performance.

Goaltending coach Sudarshan "Sudsie" Maharaj is back to help the boys in net get ready for their upcoming game. Two other pros from the NHL pop by to help turn the tides. Jean-Gabriel Pageau and Marc Methot from the Ottawa Senators spend the day and let the players in on what it takes to be a pro player.

Today the team will take part in a fully refereed intra-squad game. It is the ultimate moment that will decide who stays for the main camp and who goes home. A few players are already on the bubble, who will rise above and prove their worth?

It's game day! The first out of two important showcase games is finally here. The players were warned that not everyone would be playing and a few boys are forced to watch the game from the sidelines. Scouts are present and so are the nerves. No one wants to lose and every player wants to prove to the coaching staff that they made the right choice in keeping them in the line-up.

One of the players has some news for the coaching staff and a few others are still processing the outcome of the first game. Complacency is slowly creeping in again but John calls on a few NHL pros to spark things up. On-ice rivals but off-ice friends Derek Brassard of the New York Rangers and Grant Clitsome of the Winnipeg Jets join the Hit The Ice team for the day.

He?s baaa-aack! Maxime Talbot of the Philadelphia Flyers pays the boys a surprise visit and this time he has brought along his Stanley Cup winning buddy Pascal Dupuis of the Pittsburgh Penguins. The two NHL stars offer tips and pointers on the ice but also take part in a crazy afternoon away from the rink.

There are only a few Aboriginal players in the NHL today. And even fewer that have won a Stanley Cup. Jordan Nolan of the L.A. Kings is one of them. He joins the Hit The Ice team to help them get ready both physically and mentally for their last big game.

Time for the second showcase game! For those who received interest from scouts after the last game, it's a opportunity to seal the deal. For the others who were not approached, it's a second shot at making a first impression. This is the moment dreams are made of. Time to shine.

It's game day! The first out of two important showcase games is finally here. The players were warned that not everyone would be playing and a few boys are forced to watch the game from the sidelines. Scouts are present and so are the nerves. No one wants to lose and every player wants to prove to the coaching staff that they made the right choice in keeping them in the line-up.

A group of new prospects touch down in Chateauguay, Quebec for the third edition of the Hit The Ice camp. Right from the start the players are put through the paces by their different coaches.

With two on Ice sessions lined-up, the players get an indication of the level of competition required to be part of the team. The coaching staff gets a first hand look at the team's skill level.

Its do or die: The players are separated into two teams and face-off in a scrimmage. One last chance to impress the coaches. Unfortunately this means the end of the line for a few prospects.

With a trimmed down roster, the team travels to a remote location for some team building. In a simulated plane crash they are forced to survive on minimal resources and in the process really get to know each other.

A new week of training begins and to get things started on the right foot, a visit from sports psychologists is lined-up. The coaches put the cards on the table in terms of the effort required.

A group of new prospects touch down in Chateauguay, Quebec for the third edition of the Hit The Ice camp. Right from the start the players are put through the paces by their different coaches.

A friendly visit from LA Kings forward and Metis NHL player Dwight King livens up the practices and training sessions. The group is also introduced to the creator's game.

Stephanie attempts to convince the players to pay special attention to their nutrition and their general off ice habits. Mark shares his specialized hockey training with hopes of providing the boys with extra power.

The team travels down highway 417 for their first showcase game against the Kanata Lasers. An injury rattles the team and has lasting effects on the dressing room.

Tampa Bay Lightning forward and Harvard graduate Alex Killorn stops in to help the guys with their on-ice skills as well as taking part in a friendly canoe race with high stakes.

The team travels to downtown Montreal in the core of hockey land to visit the famous Bell Centre and the Habs Hall of Fame.

A friendly visit from LA Kings forward and Metis NHL player Dwight King livens up the practices and training sessions. The group is also introduced to the creator's game.

With three days left before the big game, the practice intensity rises. A player is forced to return home following a series of unfortunate events.

After more than 2 weeks of practicing the team's journey is close to winding down. The players are given their final instructions and tips by all of the coaches. Their fate is in their hands.

The players put their talents on display for their last showcase game. Will the matchup allow a few players to reach their goals of making it to the next level?

As soon as they arrive in Sainte-Adele, Quebec, for season four of Hit the Ice, a group of new prospects face physical testing and a first scrimmage. Out of the shuttle van, into the fire!

It?s do or die as the prospects face a second scrimmage, knowing that those who fail to impress the coaches this time will be packing their bags and going home.

With three days left before the big game, the practice intensity rises. A player is forced to return home following a series of unfortunate events.

The coaches send some players home based on their performance on the ice. The players who get to stay will reap their reward with a relaxing fishing derby, but not before a new off-the-ice rule takes them all by surprise.

Two new players join the camp in time for this year's first real practice. The coaches get to know the players better both on the ice and under the big top, where the boys are asked to put on their best circus show.

The players face a grueling day of power skating and dynamic yoga, followed by a hilarious raft-building exercise that will prove to be a real soaker for many.

Things get off to a bad start with a lousy practice that sends Coach Chabot through the roof. The boys manage to negotiate a deal to get access to their phones, and finish off the day with a game of archery.

Seemingly out of the blue, bad news comes to one player. And after a high-energy practice, the boys get to go to the beach-only to work some more.