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HIT THE ICE

Thursday, June 12th

4:00pm on
Runtime: 00:21:59
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No Sure Thing

With three days left before the big game, the practice intensity rises. A player is forced to return home following a series of unfortunate events.

Friday, June 13th

4:00pm on
Runtime: 00:22:00
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Last Minute Preps

After more than 2 weeks of practicing the team's journey is close to winding down. The players are given their final instructions and tips by all of the coaches. Their fate is in their hands.

Sunday, June 15th

4:00pm on
Runtime: 00:21:59
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First Test

The team travels down highway 417 for their first showcase game against the Kanata Lasers. An injury rattles the team and has lasting effects on the dressing room.

Monday, June 16th

4:00pm on
Runtime: 00:22:00
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Bring The Condors

The players put their talents on display for their last showcase game. Will the matchup allow a few players to reach their goals of making it to the next level?

Tuesday, June 17th

4:00pm on
Runtime: 00:22:00
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Into The Fire

As soon as they arrive in Sainte-Adele, Quebec, for season four of Hit the Ice, a group of new prospects face physical testing and a first scrimmage. Out of the shuttle van, into the fire!

Wednesday, June 18th

5:30am on
Runtime: 00:21:59
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Cut Down Day

Its do or die: The players are separated into two teams and face-off in a scrimmage. One last chance to impress the coaches. Unfortunately this means the end of the line for a few prospects.

4:00pm on
Runtime: 00:22:00
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Now Or Never

It?s do or die as the prospects face a second scrimmage, knowing that those who fail to impress the coaches this time will be packing their bags and going home.

Thursday, June 19th

4:00pm on
Runtime: 00:21:59
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Go Fish

The coaches send some players home based on their performance on the ice. The players who get to stay will reap their reward with a relaxing fishing derby, but not before a new off-the-ice rule takes them all by surprise.

Friday, June 20th

4:00pm on
Runtime: 00:21:59
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Tightrope

Two new players join the camp in time for this year's first real practice. The coaches get to know the players better both on the ice and under the big top, where the boys are asked to put on their best circus show.

Sunday, June 22nd

4:00pm on
Runtime: 00:22:00
Letterbox

Bring The Condors

The players put their talents on display for their last showcase game. Will the matchup allow a few players to reach their goals of making it to the next level?

Monday, June 23rd

4:00pm on
Runtime: 00:22:00
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Jelly Legs

The players face a grueling day of power skating and dynamic yoga, followed by a hilarious raft-building exercise that will prove to be a real soaker for many.

Tuesday, June 24th

4:00pm on
Runtime: 00:22:00
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Bull's Eyes

Things get off to a bad start with a lousy practice that sends Coach Chabot through the roof. The boys manage to negotiate a deal to get access to their phones, and finish off the day with a game of archery.

Wednesday, June 25th

5:30am on
Runtime: 00:22:00
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Survival of the Fittest

With a trimmed down roster, the team travels to a remote location for some team building. In a simulated plane crash they are forced to survive on minimal resources and in the process really get to know each other.

4:00pm on
Runtime: 00:22:00
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Life's A Beach

Seemingly out of the blue, bad news comes to one player. And after a high-energy practice, the boys get to go to the beach-only to work some more.

Thursday, June 26th

4:00pm on
Runtime: 00:22:00
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Game On

The players get to put their training to the test as they travel to the National Capital Region to take on the Cumberland Grads in a one-off battle on the ice.

Friday, June 27th

4:00pm on
Runtime: 00:21:59
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On The Bubble

Alex Killorn and Andrej Sustr of the Tampa Bay Lightning come to the Hit the Ice camp to practice with the boys and indulge in a friendly round of ...bubble soccer!

Sunday, June 29th

4:00pm on
Runtime: 00:22:00
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Jelly Legs

The players face a grueling day of power skating and dynamic yoga, followed by a hilarious raft-building exercise that will prove to be a real soaker for many.

Monday, June 30th

4:00pm on
Runtime: 00:22:00
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All Or Nothing

A Hit the Ice vet is taken to task for giving less than one hundred percent. The boys are put through the ringer in a second round of power skating and intensive yoga. Then it's off to the lake for some well-earned R&R.

Tuesday, July 1st

4:00pm on
Runtime: 00:21:59
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High Wire

The boys have a surprise in store for Coach Chabot, who returns the favour by bringing Max Talbot of the Boston Bruins and Simon Despres out on the ice. The NHLers then join the players for an exciting tree-to-tree adventure course.

Wednesday, July 2nd

5:30am on
Runtime: 00:21:59
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W.A.R

A new week of training begins and to get things started on the right foot, a visit from sports psychologists is lined-up. The coaches put the cards on the table in terms of the effort required.

4:00pm on
Runtime: 00:21:59
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The Eleventh Hour

An injury forces one player to sit out the end of the camp. The rest of the team put all their focus on the coming game during final practice, and then go to Montreal for a challenging escape game.

Friday, July 4th

4:00pm on
Runtime: 00:22:00
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The Heat of Battle

The Hit the Ice team returns to the Ottawa region to make war on the Kanata Lasers in what amounts to the most exciting game in the history of the show.

Sunday, July 6th

4:00pm on
Runtime: 00:22:00
Letterbox

All Or Nothing

A Hit the Ice vet is taken to task for giving less than one hundred percent. The boys are put through the ringer in a second round of power skating and intensive yoga. Then it's off to the lake for some well-earned R&R.

Monday, July 7th

4:00pm on
Runtime: 00:22:00
Letterbox

New Beginnings

Another new group of young prospects meet in Winnipeg to take part in the fifth edition of Hit The Ice. On the first day, a full-on scrimmage gives the players a chance to show the coaches what they?re made of.

Tuesday, July 8th

4:00pm on
Runtime: 00:21:59
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Second Chance

Competing for a limited number of spots on the roster, the young players battle it out in a second scrimmage, knowing that this time, a bad performance may result in a ticket home.

Wednesday, July 9th

5:30am on
Runtime: 00:21:59
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The King's Ransom

A friendly visit from LA Kings forward and Metis NHL player Dwight King livens up the practices and training sessions. The group is also introduced to the creator's game.

4:00pm on
Runtime: 00:21:59
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Walking The Plank

In the wake of two revealing scrimmages, the coaches send several players home. The rest head off to the beach for a fun but challenging pirate-themed activity.

Thursday, July 10th

4:00pm on
Runtime: 00:22:00
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Brass Tacks

The official Hit The Ice team begins to train in earnest with two intense skates. The day ends with a contest of strength at a nearby park.

Friday, July 11th

4:00pm on
Runtime: 00:21:59
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The Quick and the Dead

The coaches change their plans due to a large number of injuries. After a tiring day at the rink, the players get an unusual break: a paranormal excursion to some of Winnipeg's most haunted places.

Sunday, July 13th

4:00pm on
Runtime: 00:22:00
Letterbox

New Beginnings

Another new group of young prospects meet in Winnipeg to take part in the fifth edition of Hit The Ice. On the first day, a full-on scrimmage gives the players a chance to show the coaches what they?re made of.

Monday, July 14th

4:00pm on
Runtime: 00:22:00
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Training Day

NHLers Mark Stone and Ryan Garbutt join the coaching team to motivate and inspire the players as they tackle a full day of physical and mental training with expert guests.

Tuesday, July 15th

4:00pm on
Runtime: 00:21:59
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Jungle Gym

Unaware that a pro scout has come to watch them, the players start the day off with the wrong attitude. A fiery speech from John Chabot wakes them up, and the boys cap off the day with a one-of-a-kind obstacle race.

Wednesday, July 16th

5:30am on
Runtime: 00:21:49
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Body Fuel

Stephanie attempts to convince the players to pay special attention to their nutrition and their general off ice habits. Mark shares his specialized hockey training with hopes of providing the boys with extra power.

4:00pm on
Runtime: 00:22:00
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Game One

The first week of official training culminates with the first showcase game against an elite team of young Indigenous players from across Manitoba.

Thursday, July 17th

4:00pm on
Runtime: 00:21:59
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Building Blocks

The players are joined by NHL pros Cody McLeod and Cody McCormick for some high-intensity drills followed by an outdoor activity that will put their racing - and engineering - skills to the test.

Friday, July 18th

4:00pm on
Runtime: 00:21:59
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High Hopes

While injury forces a star forward to make a difficult decision, the coaches focus on penalty-killing and power play drills. The players then test their brainpower in a difficult puzzle-solving adventure game.

Sunday, July 20th

4:00pm on
Runtime: 00:22:00
Letterbox

Training Day

NHLers Mark Stone and Ryan Garbutt join the coaching team to motivate and inspire the players as they tackle a full day of physical and mental training with expert guests.

Monday, July 21st

4:00pm on
Runtime: 00:22:00
Letterbox

On Target

After starting the day with a weak practice, the boys show some much-needed focus, a quality that comes in handy during an end-of-day competition combining tag and archery.

Tuesday, July 22nd

4:00pm on
Runtime: 00:21:59
Letterbox

Wild Pickings

The final day of training is devoted to low-intensity drills and a once-in-a-lifetime session with Florida Panthers coach Gerard Gallant.

Wednesday, July 23rd

5:30am on
Runtime: 00:21:59
Letterbox

First Test

The team travels down highway 417 for their first showcase game against the Kanata Lasers. An injury rattles the team and has lasting effects on the dressing room.

4:00pm on
Runtime: 00:22:00
Letterbox

Come One, Come All

For the first time ever, Hit The Ice holds open tryouts and players from across Canada their way to Winnipeg to try and earn a spot. With only a few sessions to catch the coaches' attention, the players know that the pressure is on.

Thursday, July 24th

4:00pm on
Runtime: 00:22:00
Letterbox

Get Your Skates and Minds Sharpened

The invited players, and the successful walk-on applicants, arrive at camp. Off-ice sessions and a few practices are on the agenda as the coaches begin their evaluation of the 30 players.

Friday, July 25th

4:00pm on
Runtime: 00:21:52
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Sink Or Swim

There is only one practice left before the players give their all in the on-ice testing but an old injury could put one prospect's camp in jeopardy. A group of players get their feet wet when they experience dragon boat racing for the first time.

Sunday, July 27th

4:00pm on
Runtime: 00:22:00
Letterbox

On Target

After starting the day with a weak practice, the boys show some much-needed focus, a quality that comes in handy during an end-of-day competition combining tag and archery.

Monday, July 28th

4:00pm on
Runtime: 00:22:00
Letterbox

All on the Same Level

The first scrimmage arrives and the players are eager to show what they've got. One of the players decides that his only option is to go home, and a Hit The Ice alumnus returns to share his wisdom and talk about his NHL experience.

Tuesday, July 29th

4:00pm on
Runtime: 00:21:58
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Final Buzzer

Following the first scrimmage, some players are feeling more pressure than others. With the final cuts looming, no one wants to disappoint. But, some simply haven't done enough to show their worth. For these unlucky few, this will be their last day at camp.

Wednesday, July 30th

5:30am on
Runtime: 00:21:59
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A Killer Instinct

Tampa Bay Lightning forward and Harvard graduate Alex Killorn stops in to help the guys with their on-ice skills as well as taking part in a friendly canoe race with high stakes.

4:00pm on
Runtime: 00:22:00
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Getting Down to It

The 2017 roster is set. Coach John hosts his first real practice and the players get a sense of his style. After a few days' effort, the group finally gets some time to relax at the beach and enjoy a somewhat home-cooked meal.

Thursday, July 31st

4:00pm on
Runtime: 00:22:00
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Horsing Around

On their day off, the players get away from the rink and participate in a team-building event, battling it out in a medieval-style tournament. The day is marred by an unfortunate incident as tensions boil over between some of the players.

Friday, August 1st

4:00pm on
Runtime: 00:22:00
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A Flame That Burns Bright

Coach John is forced to deal with an unruly player's behavior. Alfie comes back to help out the goalies in their preparation and a surprise visit to camp sets the group ablaze.