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FIT FIRST

Monday, June 24th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth are given some style tips and are sent out to shop for a new wardrobe.

5:00pm on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

Tuesday, June 25th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth have their final weigh-ins and recap their experience.

5:00pm on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

Wednesday, June 26th

9:30am on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth meet each other for their initial weigh-ins and fitness tests.

Thursday, June 27th

9:30am on
Runtime: 00:22:02
Widescreen

The participants take a good look at their diets and learn to cook low-fat alternatives.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.

Friday, June 28th

9:30am on
Runtime: 00:22:02
Widescreen

Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.

Monday, July 1st

9:30am on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.

Tuesday, July 2nd

9:30am on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth are given some style tips and are sent out to shop for a new wardrobe.

Wednesday, July 3rd

9:30am on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth have their final weigh-ins and recap their experience.

Thursday, July 4th

9:30am on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

5:00pm on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

Friday, July 5th

9:30am on
Runtime: 00:21:59
Widescreen

The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.

5:00pm on
Runtime: 00:22:02
Widescreen

The participants take a good look at their diets and learn to cook low-fat alternatives.

Monday, July 8th

9:30am on
Runtime: 00:21:59
Widescreen

Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.

5:00pm on
Runtime: 00:22:02
Widescreen

Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.

Tuesday, July 9th

9:30am on
Runtime: 00:21:59
Widescreen

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.

5:00pm on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

Wednesday, July 10th

9:30am on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

5:00pm on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

Thursday, July 11th

9:30am on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

5:00pm on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.

Friday, July 12th

9:30am on
Runtime: 00:21:59
Widescreen

The youth meet each other for their initial weigh-ins and fitness tests.

5:00pm on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

Monday, July 15th

9:30am on
Runtime: 00:21:59
Widescreen

The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.

5:00pm on
Runtime: 00:21:59
Widescreen

The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.

Tuesday, July 16th

9:30am on
Runtime: 00:21:59
Widescreen

The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.

5:00pm on
Runtime: 00:21:59
Widescreen

Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.

Wednesday, July 17th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.

5:00pm on
Runtime: 00:21:59
Widescreen

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.

Thursday, July 18th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth are given some style tips and are sent out to shop for a new wardrobe.

5:00pm on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

Friday, July 19th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth have their final weigh-ins and recap their experience.

5:00pm on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

Monday, July 22nd

9:30am on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth meet each other for their initial weigh-ins and fitness tests.

Tuesday, July 23rd

9:30am on
Runtime: 00:22:02
Widescreen

The participants take a good look at their diets and learn to cook low-fat alternatives.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.

Wednesday, July 24th

9:30am on
Runtime: 00:22:02
Widescreen

Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.

Thursday, July 25th

9:30am on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.

Friday, July 26th

9:30am on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth are given some style tips and are sent out to shop for a new wardrobe.

Monday, July 29th

9:30am on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth have their final weigh-ins and recap their experience.

Tuesday, July 30th

9:30am on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

5:00pm on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

Wednesday, July 31st

9:30am on
Runtime: 00:21:59
Widescreen

The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.

5:00pm on
Runtime: 00:22:02
Widescreen

The participants take a good look at their diets and learn to cook low-fat alternatives.

Thursday, August 1st

9:30am on
Runtime: 00:21:59
Widescreen

Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.

9:30am on
Runtime: 00:21:59
Widescreen

Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.

5:00pm on
Runtime: 00:22:02
Widescreen

Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.

5:00pm on
Runtime: 00:22:02
Widescreen

Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.

Friday, August 2nd

9:30am on
Runtime: 00:21:59
Widescreen

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.

9:30am on
Runtime: 00:21:59
Widescreen

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.

5:00pm on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

5:00pm on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

Monday, August 5th

9:30am on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

9:30am on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

5:00pm on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

5:00pm on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

Tuesday, August 6th

9:30am on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

9:30am on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

5:00pm on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.

5:00pm on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.

Wednesday, August 7th

9:30am on
Runtime: 00:21:59
Widescreen

The youth meet each other for their initial weigh-ins and fitness tests.

9:30am on
Runtime: 00:21:59
Widescreen

The youth meet each other for their initial weigh-ins and fitness tests.

5:00pm on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

5:00pm on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

Thursday, August 8th

9:30am on
Runtime: 00:21:59
Widescreen

The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.

9:30am on
Runtime: 00:21:59
Widescreen

The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.

5:00pm on
Runtime: 00:21:59
Widescreen

The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.

5:00pm on
Runtime: 00:21:59
Widescreen

The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.

Friday, August 9th

9:30am on
Runtime: 00:21:59
Widescreen

The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.

9:30am on
Runtime: 00:21:59
Widescreen

The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.

5:00pm on
Runtime: 00:21:59
Widescreen

Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.

5:00pm on
Runtime: 00:21:59
Widescreen

Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.

Monday, August 12th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.

9:30am on
Runtime: 00:21:59
Widescreen

The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.

5:00pm on
Runtime: 00:21:59
Widescreen

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.

5:00pm on
Runtime: 00:21:59
Widescreen

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.

Tuesday, August 13th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth are given some style tips and are sent out to shop for a new wardrobe.

9:30am on
Runtime: 00:21:59
Widescreen

The Youth are given some style tips and are sent out to shop for a new wardrobe.

5:00pm on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

5:00pm on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

Wednesday, August 14th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth have their final weigh-ins and recap their experience.

9:30am on
Runtime: 00:21:59
Widescreen

The Youth have their final weigh-ins and recap their experience.

5:00pm on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

5:00pm on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

Thursday, August 15th

9:30am on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

9:30am on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth meet each other for their initial weigh-ins and fitness tests.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth meet each other for their initial weigh-ins and fitness tests.

Friday, August 16th

9:30am on
Runtime: 00:22:02
Widescreen

The participants take a good look at their diets and learn to cook low-fat alternatives.

9:30am on
Runtime: 00:22:02
Widescreen

The participants take a good look at their diets and learn to cook low-fat alternatives.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.

Monday, August 19th

9:30am on
Runtime: 00:22:02
Widescreen

Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.

9:30am on
Runtime: 00:22:02
Widescreen

Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.

Tuesday, August 20th

9:30am on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

9:30am on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.

Wednesday, August 21st

9:30am on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

9:30am on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth are given some style tips and are sent out to shop for a new wardrobe.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth are given some style tips and are sent out to shop for a new wardrobe.

Thursday, August 22nd

9:30am on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.

9:30am on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth have their final weigh-ins and recap their experience.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth have their final weigh-ins and recap their experience.

Friday, August 23rd

9:30am on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

9:30am on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

5:00pm on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

5:00pm on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

Monday, August 26th

9:30am on
Runtime: 00:21:59
Widescreen

The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.

9:30am on
Runtime: 00:21:59
Widescreen

The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.

5:00pm on
Runtime: 00:22:02
Widescreen

The participants take a good look at their diets and learn to cook low-fat alternatives.

5:00pm on
Runtime: 00:22:02
Widescreen

The participants take a good look at their diets and learn to cook low-fat alternatives.

Tuesday, August 27th

9:30am on
Runtime: 00:21:59
Widescreen

Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.

9:30am on
Runtime: 00:21:59
Widescreen

Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.

5:00pm on
Runtime: 00:22:02
Widescreen

Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.

5:00pm on
Runtime: 00:22:02
Widescreen

Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.

Wednesday, August 28th

9:30am on
Runtime: 00:21:59
Widescreen

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.

9:30am on
Runtime: 00:21:59
Widescreen

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.

5:00pm on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

5:00pm on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

Thursday, August 29th

9:30am on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

9:30am on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

5:00pm on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

5:00pm on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

Friday, August 30th

9:30am on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

9:30am on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

5:00pm on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.

5:00pm on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.