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FIT FIRST

Thursday, September 18th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.

5:00pm on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

Friday, September 19th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth are given some style tips and are sent out to shop for a new wardrobe.

5:00pm on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

Monday, September 22nd

9:30am on
Runtime: 00:21:59
Widescreen

The Youth have their final weigh-ins and recap their experience.

5:00pm on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.

Tuesday, September 23rd

9:30am on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

5:00pm on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

Wednesday, September 24th

9:30am on
Runtime: 00:22:02
Widescreen

The participants take a good look at their diets and learn to cook low-fat alternatives.

5:00pm on
Runtime: 00:21:59
Widescreen

The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.

Thursday, September 25th

9:30am on
Runtime: 00:22:02
Widescreen

Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.

5:00pm on
Runtime: 00:21:59
Widescreen

Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.

Friday, September 26th

9:30am on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

5:00pm on
Runtime: 00:21:59
Widescreen

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.

Monday, September 29th

9:30am on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

5:00pm on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

Tuesday, September 30th

9:30am on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.

5:00pm on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

Wednesday, October 1st

9:30am on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth meet each other for their initial weigh-ins and fitness tests.

Thursday, October 2nd

9:30am on
Runtime: 00:21:59
Widescreen

The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.

Friday, October 3rd

9:30am on
Runtime: 00:21:59
Widescreen

Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.

Monday, October 6th

9:30am on
Runtime: 00:21:59
Widescreen

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.

Tuesday, October 7th

9:30am on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth are given some style tips and are sent out to shop for a new wardrobe.

Wednesday, October 8th

9:30am on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth have their final weigh-ins and recap their experience.

Thursday, October 9th

9:30am on
Runtime: 00:21:59
Widescreen

The youth meet each other for their initial weigh-ins and fitness tests.

5:00pm on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

Friday, October 10th

9:30am on
Runtime: 00:21:59
Widescreen

The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.

5:00pm on
Runtime: 00:22:02
Widescreen

The participants take a good look at their diets and learn to cook low-fat alternatives.

Monday, October 13th

9:30am on
Runtime: 00:21:59
Widescreen

The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.

Tuesday, October 14th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.

5:00pm on
Runtime: 00:22:02
Widescreen

Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.

Wednesday, October 15th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth are given some style tips and are sent out to shop for a new wardrobe.

5:00pm on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

Thursday, October 16th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth have their final weigh-ins and recap their experience.

5:00pm on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

Friday, October 17th

9:30am on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

5:00pm on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.

Monday, October 20th

5:00pm on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

Tuesday, October 21st

9:30am on
Runtime: 00:22:02
Widescreen

Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.

5:00pm on
Runtime: 00:21:59
Widescreen

The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.

Wednesday, October 22nd

9:30am on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

5:00pm on
Runtime: 00:21:59
Widescreen

Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.

Thursday, October 23rd

9:30am on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

5:00pm on
Runtime: 00:21:59
Widescreen

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.

Friday, October 24th

9:30am on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.

5:00pm on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

Monday, October 27th

9:30am on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

5:00pm on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

Tuesday, October 28th

9:30am on
Runtime: 00:21:59
Widescreen

The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth meet each other for their initial weigh-ins and fitness tests.

Wednesday, October 29th

9:30am on
Runtime: 00:21:59
Widescreen

Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.

Thursday, October 30th

9:30am on
Runtime: 00:21:59
Widescreen

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.

Friday, October 31st

9:30am on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.

Monday, November 3rd

9:30am on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth are given some style tips and are sent out to shop for a new wardrobe.

Tuesday, November 4th

9:30am on
Runtime: 00:21:59
Widescreen

The youth meet each other for their initial weigh-ins and fitness tests.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth have their final weigh-ins and recap their experience.

Wednesday, November 5th

9:30am on
Runtime: 00:21:59
Widescreen

The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.

5:00pm on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

Thursday, November 6th

9:30am on
Runtime: 00:21:59
Widescreen

The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.

5:00pm on
Runtime: 00:22:02
Widescreen

The participants take a good look at their diets and learn to cook low-fat alternatives.

Friday, November 7th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.

5:00pm on
Runtime: 00:22:02
Widescreen

Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.

Monday, November 10th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth are given some style tips and are sent out to shop for a new wardrobe.

5:00pm on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

Tuesday, November 11th

9:30am on
Runtime: 00:21:59
Widescreen

The Youth have their final weigh-ins and recap their experience.

5:00pm on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

Wednesday, November 12th

9:30am on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

5:00pm on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.

Thursday, November 13th

9:30am on
Runtime: 00:22:02
Widescreen

The participants take a good look at their diets and learn to cook low-fat alternatives.

5:00pm on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

Friday, November 14th

9:30am on
Runtime: 00:22:02
Widescreen

Progress on workout plans becomes evident when the participants complete their 'mid-point' check in with Kent.

5:00pm on
Runtime: 00:21:59
Widescreen

The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.

Monday, November 17th

9:30am on
Runtime: 00:22:01
Widescreen

The participants learn about style and fashion to accommodate their new figures.

5:00pm on
Runtime: 00:21:59
Widescreen

Cracks begin to show as Kent catches up with the participants to find out if they have been staying on track or have been straying off course.

Tuesday, November 18th

9:30am on
Runtime: 00:22:00
Widescreen

The role of spirituality is examined when the group builds a sweat lodge.

5:00pm on
Runtime: 00:21:59
Widescreen

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.

Wednesday, November 19th

9:30am on
Runtime: 00:22:02
Widescreen

The participants evaluate how far they've come and the closing celebration takes place.

5:00pm on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

Thursday, November 20th

9:30am on
Runtime: 00:21:59
Widescreen

Four unhealthy and overweight individuals set out on a journey towards a healthy living.

5:00pm on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

Friday, November 21st

9:30am on
Runtime: 00:21:59
Widescreen

The ladies learn that preparing healthy meals doesn't have to be a chore and that healthy food can taste delicious.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth meet each other for their initial weigh-ins and fitness tests.

Monday, November 24th

5:00pm on
Runtime: 00:21:59
Widescreen

The youth meet with dietician Kristy Leavitt and are challenged to shop for and prepare a healthy dish for a picnic.

Tuesday, November 25th

9:30am on
Runtime: 00:21:59
Widescreen

Now that the ladies are shedding pounds and losing inches it's time to update their wardrobe with the help of a professional stylist.

5:00pm on
Runtime: 00:21:59
Widescreen

The youth get a jigging lesson from Sagkeeng's Finest, followed by their 1st weigh-in.

Wednesday, November 26th

9:30am on
Runtime: 00:21:59
Widescreen

Being healthy also means being spiritually balanced. Liz, Krystal and Geri get back to their heritage and work up a sweat building a sweat lodge from the ground up. Michele talks about her faith as we take a glimpse into her spiritual side.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth bond during a camping/canoe trip; Spiritual Advisor Shane Patterson teaches them about petro forms.

Thursday, November 27th

9:30am on
Runtime: 00:21:59
Widescreen

The road has been a long and tough one as the four participants gather together one more time for the final fitness test. The numbers on the scale will reveal whether or not they have met their fitness goals.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth are given some style tips and are sent out to shop for a new wardrobe.

Friday, November 28th

9:30am on
Runtime: 00:21:59
Widescreen

The youth meet each other for their initial weigh-ins and fitness tests.

5:00pm on
Runtime: 00:21:59
Widescreen

The Youth have their final weigh-ins and recap their experience.