Kris sits with Elder Advocate Meeka Mike and learns about her fight to protect Qaujimajatuqangit (Inuit Knowledge.) Sarain throws herself into an improvisation game with theatre students at Debajehmujig Creation Centre on Manitoulin Island, a training school and touring company who are Indigenizing the theatre creation process. Kris and Sarain meet Anishnaabe LED Hoopdancer and MMIW Advocate Theland Kicknosway and get a glimpse into his life as performer, activist, knowledge keeper and high school student.

Kris and Sarain visit Food Justice Advocate, Adrianne Lickers Xavier, at Six Nations Farmers Market where she manages the "Our Sustenance" program. Consultant and Traditional Teacher Bob Goulais talks about Sacred Law and how that applies to responsible fishing. Sarain and Kris experience Indigenous Cuisine prepared by Chef Joseph Shawana of Kukum Kitchen in Toronto.

Kris and Sarain visit Food Justice Advocate, Adrianne Lickers Xavier, at Six Nations Farmers Market where she manages the "Our Sustenance" program. Consultant and Traditional Teacher Bob Goulais talks about Sacred Law and how that applies to responsible fishing. Sarain and Kris experience Indigenous Cuisine prepared by Chef Joseph Shawana of Kukum Kitchen in Toronto.

Anishnaabe Language Consultant Gabe Desrosiers talks about reclaiming the Creator's language. At University of Toronto, Visual Artist/Filmmaker Susan Blight, who co-founded Ogimaa Mikana, which aims to restore Anishnaabemowin place names to the streets of Toronto. In Wahta First Nation Kris and Saran talk to Mohawk Language Instructor Ryan DeCaire who is leading the language revitalization movement in his community.

Kris gets a personal tour from Park Manager Jeff Monague, who takes Kris on a survival skills walk in Springwater Park near Barrie, Ontario. Our team joins Sarain on her tour of Fatty Legs, a choral performance about Residential School that she co-created with Xara Choral Theatre. Kris and Sarain are invited into the jewelry workshop of Metal Artist, Sculptor and Educator Mathew Nuqingaq, owner of Aayuraa Studio in Iqaluit.

Anishnaabe Language Consultant Gabe Desrosiers talks about reclaiming the Creator's language. At University of Toronto, Visual Artist/Filmmaker Susan Blight, who co-founded Ogimaa Mikana, which aims to restore Anishnaabemowin place names to the streets of Toronto. In Wahta First Nation Kris and Saran talk to Mohawk Language Instructor Ryan DeCaire who is leading the language revitalization movement in his community.

Anishnaabe Language Consultant Gabe Desrosiers talks about reclaiming the Creator's language. At University of Toronto, Visual Artist/Filmmaker Susan Blight, who co-founded Ogimaa Mikana, which aims to restore Anishnaabemowin place names to the streets of Toronto. In Wahta First Nation Kris and Saran talk to Mohawk Language Instructor Ryan DeCaire who is leading the language revitalization movement in his community.

Kris and Sarain meet with Artist/Curator Tom Hill of the Woodland Cultural Centre who speaks about the rematriation of museum practices. In Ottawa they join Jaime Koebel on her Indigenous Walking Tour through the city. At the Bata Shoe Museum in Toronto, Sarain and Kris learn how to make their own moccasins with Sage Petahtegoose from the Manitobah Mukluk Storyboot School.

Kris and Sarain meet with Artist/Curator Tom Hill of the Woodland Cultural Centre who speaks about the rematriation of museum practices. In Ottawa they join Jaime Koebel on her Indigenous Walking Tour through the city. At the Bata Shoe Museum in Toronto, Sarain and Kris learn how to make their own moccasins with Sage Petahtegoose from the Manitobah Mukluk Storyboot School.

Kris and Sarain meet with Artist/Curator Tom Hill of the Woodland Cultural Centre who speaks about the rematriation of museum practices. In Ottawa they join Jaime Koebel on her Indigenous Walking Tour through the city. At the Bata Shoe Museum in Toronto, Sarain and Kris learn how to make their own moccasins with Sage Petahtegoose from the Manitobah Mukluk Storyboot School.

Kris and Sarain meet with Traditional Healer/Counsellor John Rice in Orillia who teaches them about Mino Bimaadiziwin. They receive a check-up with Family Physician Dr. Karen Hill and Traditional Medicine Practitioners Val King and Elva Jamieson at Juddah's Place, a health clinic that combines Indigenous and Western Medicine. Sarain and Kris visit with Personal Trainer Isabelle Aube who reminds them of their own power and strength.

Kris learns about the ancient practice of pictographs from Artist, Activist and Anishnaabe Knowledge Keeper Isaac Murdoch. Sarain goes to North Bay and visits with K'Tigaaning Midwives who are Indigenizing childbirth and the Western practice of prenatal care. Kris and Sarain join award-winning writer and podcaster Ryan McMahon in studio and learn about the power of digital storytelling.

Kris and Sarain meet with Traditional Healer/Counsellor John Rice in Orillia who teaches them about Mino Bimaadiziwin. They receive a check-up with Family Physician Dr. Karen Hill and Traditional Medicine Practitioners Val King and Elva Jamieson at Juddah's Place, a health clinic that combines Indigenous and Western Medicine. Sarain and Kris visit with Personal Trainer Isabelle Aube who reminds them of their own power and strength.

Kris and Sarain meet with Traditional Healer/Counsellor John Rice in Orillia who teaches them about Mino Bimaadiziwin. They receive a check-up with Family Physician Dr. Karen Hill and Traditional Medicine Practitioners Val King and Elva Jamieson at Juddah's Place, a health clinic that combines Indigenous and Western Medicine. Sarain and Kris visit with Personal Trainer Isabelle Aube who reminds them of their own power and strength.

Sarain and Kris speak with Cultural Educator and Storyteller Lenore Keeshig who talks about the practice of "stealing stories." In a studio in Toronto, they assist Designer/Curator Sage Paul in creating their own Indigenous fashion art installation. Kris and Sarain then visit Nadine St. Louis, Social Entrepreneur and Owner of Ashukan Cultural Space in Montreal and Multimedia Artist Jay Soule in Toronto.

Kris meets with Alexandra Kahsenni:io Nahwegahbow, the first ever Associate Curator of Historical Indigenous Art at the National Gallery of Canada in Ottawa. Sarain does a radio interview with Author/Journalist and CBC radio host Waubgeshig Rice and joins him for a book reading of his new novel "Moon of the Crusted Snow" at Laurentian University. Kris and Sarain visit Tumikuluit Saipaaqivik, Iqaluit's first Inuktitut Daycare, and talk with Executive Director Celina Kalluk who is empowering the next generation of Inuktitut speakers.

Sarain and Kris speak with Cultural Educator and Storyteller Lenore Keeshig who talks about the practice of "stealing stories." In a studio in Toronto, they assist Designer/Curator Sage Paul in creating their own Indigenous fashion art installation. Kris and Sarain then visit Nadine St. Louis, Social Entrepreneur and Owner of Ashukan Cultural Space in Montreal and Multimedia Artist Jay Soule in Toronto.

Sarain and Kris speak with Cultural Educator and Storyteller Lenore Keeshig who talks about the practice of "stealing stories." In a studio in Toronto, they assist Designer/Curator Sage Paul in creating their own Indigenous fashion art installation. Kris and Sarain then visit Nadine St. Louis, Social Entrepreneur and Owner of Ashukan Cultural Space in Montreal and Multimedia Artist Jay Soule in Toronto.

In Toronto, Lawyer Sara Mainville offers insights into Indigenous concepts of Justice and criminality. Using food to build community Johl Whiteduck Ringuette prepares lunch for Kris and Sarain at NishDish Marketeria. On the Sacred Grounds at the Collins Bay Penitentiary in Kingston, they talk with Elder Jim Johnson who brings ceremony, cultural support and medicines to the male inmates.

Kris gets a personal tour by brother/sister scholars Jade and Mitch Huguenin who are largely responsible for the inclusion of Metis history and knowledge in the historical site of Discovery Harbour in Penetanguishene. Sarain gets her groove on in the home recording studio of award-winning Anishnaabe family band Digging Roots and discusses their land-based approach to music composition. Kris and Sarain download the Anishnaabemowin app "Challenge4Change" and talk with Chief of Wiikwemkoong, Anishnaabemowin Speaker and Language Advocate Duke Peltier about the communal creation of a digital language portal that will support future learners of Anishnabemowin.

In Toronto, Lawyer Sara Mainville offers insights into Indigenous concepts of Justice and criminality. Using food to build community Johl Whiteduck Ringuette prepares lunch for Kris and Sarain at NishDish Marketeria. On the Sacred Grounds at the Collins Bay Penitentiary in Kingston, they talk with Elder Jim Johnson who brings ceremony, cultural support and medicines to the male inmates.

In Toronto, Lawyer Sara Mainville offers insights into Indigenous concepts of Justice and criminality. Using food to build community Johl Whiteduck Ringuette prepares lunch for Kris and Sarain at NishDish Marketeria. On the Sacred Grounds at the Collins Bay Penitentiary in Kingston, they talk with Elder Jim Johnson who brings ceremony, cultural support and medicines to the male inmates.

Cultural Program Manager, Michael Etherington, at the Native Canadian Centre of Toronto shares his thoughts on the practice, representation and education of culture. Publisher and Editor-in-Chief Rebeka Tabobondung invites Kris and Sarain into her home where she runs the online arts & culture publication Muskrat Magazine. Eddy Robinson talks about medicine bundles and his need to create his own cultural "bubble" in the big city.

Kris walks through the Sheguiandah Quarry on Manitoulin Island, an unmarked prehistoric site that proves Indigenous settlement since the Ice Age. Sarain visits with Anishnaabe Singer/Drummer/Teacher Tasheena Sarazin who creates safe places for women around the drum, on the pow wow trail, and in their own families and communities. Kris and Sarain get a glimpse into the food sustainability programs created by Enaadmaagehjik: Wikwemikong Development Commission on Manitoulin Island.

Cultural Program Manager, Michael Etherington, at the Native Canadian Centre of Toronto shares his thoughts on the practice, representation and education of culture. Publisher and Editor-in-Chief Rebeka Tabobondung invites Kris and Sarain into her home where she runs the online arts & culture publication Muskrat Magazine. Eddy Robinson talks about medicine bundles and his need to create his own cultural "bubble" in the big city.

Cultural Program Manager, Michael Etherington, at the Native Canadian Centre of Toronto shares his thoughts on the practice, representation and education of culture. Publisher and Editor-in-Chief Rebeka Tabobondung invites Kris and Sarain into her home where she runs the online arts & culture publication Muskrat Magazine. Eddy Robinson talks about medicine bundles and his need to create his own cultural "bubble" in the big city.

Kris and Sarain begin this season's journey exploring their individual paths. Kris delves into his family history with his uncle Mike McMillian and his mother Margaret Clark. Sarain prepares her medicine bundle with her mother, Traditional Practitioner Banakonda Kish. Kris and Sarain meet with Anishnaabekwe Knowledge Keeper, Teacher and Life Promotion Activist Dr. Deb Danard, as she helps them return to the place of Spirit and the Land, so they walk forward into the future together and find their way.

Kris goes to Ottawa to meet Elaine Kicknosway, 60's Scoop Advocate and Co-Founder of The National Indigenous Survivors of Child Welfare Network whose work gives survivors a voice and platform in their fight for recognition, justice and reconciliation. Sarain travels to Ajax and enters the "situation room," where Mi'kmaq Lawyer, Professor and Social Justice Advocate Dr. Pamela Palmater records her "Warrior Life" podcast. Kris and Sarain go into the bush to visit Nimkii Aazhibikong, the year-round Ojibway Art, Culture and Language Revitalization Camp in Elliot Lake where Elders and Youth come together to preserve and revive oral transmission of knowledge in an environment of land-based teachings.

Kris and Sarain begin this season's journey exploring their individual paths. Kris delves into his family history with his uncle Mike McMillian and his mother Margaret Clark. Sarain prepares her medicine bundle with her mother, Traditional Practitioner Banakonda Kish. Kris and Sarain meet with Anishnaabekwe Knowledge Keeper, Teacher and Life Promotion Activist Dr. Deb Danard, as she helps them return to the place of Spirit and the Land, so they walk forward into the future together and find their way.

Kris and Sarain begin this season's journey exploring their individual paths. Kris delves into his family history with his uncle Mike McMillian and his mother Margaret Clark. Sarain prepares her medicine bundle with her mother, Traditional Practitioner Banakonda Kish. Kris and Sarain meet with Anishnaabekwe Knowledge Keeper, Teacher and Life Promotion Activist Dr. Deb Danard, as she helps them return to the place of Spirit and the Land, so they walk forward into the future together and find their way.

Kris travels to Manitoulin Island for "The Unceded Journey," a guided walking tour that memorializes historical landmarks in the community. Sarain meets with 13-year old Water Activist and Cultural Warrior Autumn Peltier and joins her and her family in a Water Ceremony. Kris and Sarain are invited into a grade 4 classroom taught by Anishnaabe Historian and Language Advocate Dominic Beaudry, who helps implement the language program developed by the Sudbury Catholic District School Board.