The historic Telemark Canal takes Arne, Frida and Stig deep into the interior of Norway, offering a journey back in time. They explore the region's hospitality and delve into stories of heavy water and the Second World War. Then, they trek through a mountain to reach the summit. Frida prepares intriguing treats, while Stig crafts a dry martini to celebrate this unique region of Norway.

Herring, often called the "silver of the sea," is revered in Scandinavian cuisine for its simplicity and flavor. In this episode, Arne invites Stig and chef Live to Fosen, where they encounter two families whose livelihoods revolve around herring fisheries. Join the hosts as they venture out to sea to explore the rich history and traditional methods of harvesting this prized fish.

Herring, often called the "silver of the sea," is revered in Scandinavian cuisine for its simplicity and flavor. In this episode, Arne invites Stig and chef Live to Fosen, where they encounter two families whose livelihoods revolve around herring fisheries. Join the hosts as they venture out to sea to explore the rich history and traditional methods of harvesting this prized fish.

Herring, often called the "silver of the sea," is revered in Scandinavian cuisine for its simplicity and flavor. In this episode, Arne invites Stig and chef Live to Fosen, where they encounter two families whose livelihoods revolve around herring fisheries. Join the hosts as they venture out to sea to explore the rich history and traditional methods of harvesting this prized fish.

Arne, Sigrid, and Stig journey to the spectacular county of Sogn in Western Norway. It's a true fjord and mountain adventure, highlighting the best experiences one can have on a trip to the historic village of Balestrand, renowned for its natural beauty, local produce, and historic charm.

Arne, Sigrid, and Stig journey to the spectacular county of Sogn in Western Norway. It's a true fjord and mountain adventure, highlighting the best experiences one can have on a trip to the historic village of Balestrand, renowned for its natural beauty, local produce, and historic charm.

Arne, Sigrid, and Stig journey to the spectacular county of Sogn in Western Norway. It's a true fjord and mountain adventure, highlighting the best experiences one can have on a trip to the historic village of Balestrand, renowned for its natural beauty, local produce, and historic charm.

In this episode, Arne and Stig are on their way to celebrate the 17th of May amidst the stunning natural beauty of Finse. During winter and late spring, the only means of transportation to these snow-covered peaks is either on skis or via the Bergen Railroad.

In this episode, Arne and Stig are on their way to celebrate the 17th of May amidst the stunning natural beauty of Finse. During winter and late spring, the only means of transportation to these snow-covered peaks is either on skis or via the Bergen Railroad.

In this episode, Arne and Stig are on their way to celebrate the 17th of May amidst the stunning natural beauty of Finse. During winter and late spring, the only means of transportation to these snow-covered peaks is either on skis or via the Bergen Railroad.

In today's episode, the adventurous chef Sigrid joins Arne and Stig in Finse. Follow the team as they traverse from the snowy peaks of the Hardanger plateau down to Ulvik on mountain skis, navigating through a winter wonderland. Experience the transition from the majestic mountains to the blooming fjord valley of Hardanger in Spring.

In today's episode, the adventurous chef Sigrid joins Arne and Stig in Finse. Follow the team as they traverse from the snowy peaks of the Hardanger plateau down to Ulvik on mountain skis, navigating through a winter wonderland. Experience the transition from the majestic mountains to the blooming fjord valley of Hardanger in Spring.

In today's episode, the adventurous chef Sigrid joins Arne and Stig in Finse. Follow the team as they traverse from the snowy peaks of the Hardanger plateau down to Ulvik on mountain skis, navigating through a winter wonderland. Experience the transition from the majestic mountains to the blooming fjord valley of Hardanger in Spring.

Join the team as they venture through Hardanger, renowned as the apple and cider county of Western Norway. Their journey leads them to the historic manor house of Rosendal before Sigrid delves into the intricacies of fjord aquafarming. Then, Sigrid, Arne and Stig indulge in regional specialties at the charming restaurant Buer, nestled at the end of the road on the opposite side of the mountains.

Join the team as they venture through Hardanger, renowned as the apple and cider county of Western Norway. Their journey leads them to the historic manor house of Rosendal before Sigrid delves into the intricacies of fjord aquafarming. Then, Sigrid, Arne and Stig indulge in regional specialties at the charming restaurant Buer, nestled at the end of the road on the opposite side of the mountains.

Arne, Frida, and Stig explore Lofoten, an archipelago in the North Atlantic that's famous for its Cod. The team visits the Holmen Culinary Resort, where Frida, Stig, and Chef Valentine Warner create dishes and cocktails that are inspired by the flavors of the sea.

Arne, Frida, and Stig explore Lofoten, an archipelago in the North Atlantic that's famous for its Cod. The team visits the Holmen Culinary Resort, where Frida, Stig, and Chef Valentine Warner create dishes and cocktails that are inspired by the flavors of the sea.

Join the team as they venture through Hardanger, renowned as the apple and cider county of Western Norway. Their journey leads them to the historic manor house of Rosendal before Sigrid delves into the intricacies of fjord aquafarming. Then, Sigrid, Arne and Stig indulge in regional specialties at the charming restaurant Buer, nestled at the end of the road on the opposite side of the mountains.

The rich bounty of fish in Northern Norway is renowned, and in this episode, Arne, Frida, and Stig venture to Vesteralen in Nordland County to explore modern aquaculture. Near the village of Sortland, they uncover a gastronomic gem at Kvitnes Farm, promising a culinary odyssey. Today's culinary focus is on salmon, a perfect fit for Frida, who crafts Japanese-inspired maki sushi rolls.

The rich bounty of fish in Northern Norway is renowned, and in this episode, Arne, Frida, and Stig venture to Vesteralen in Nordland County to explore modern aquaculture. Near the village of Sortland, they uncover a gastronomic gem at Kvitnes Farm, promising a culinary odyssey. Today's culinary focus is on salmon, a perfect fit for Frida, who crafts Japanese-inspired maki sushi rolls.

The rich bounty of fish in Northern Norway is renowned, and in this episode, Arne, Frida, and Stig venture to Vesteralen in Nordland County to explore modern aquaculture. Near the village of Sortland, they uncover a gastronomic gem at Kvitnes Farm, promising a culinary odyssey. Today's culinary focus is on salmon, a perfect fit for Frida, who crafts Japanese-inspired maki sushi rolls.

In this final episode, Arne and Stig embark on a journey to Harbin and Mulan in northeastern China, famed for the spectacular Harbin Ice Festival and the lively festivities of Chinese New Year. Amidst their adventures, they savor the diverse flavors of authentic Chinese cuisine at local restaurants, adding a delicious dimension to their exploration.

In this final episode, Arne and Stig embark on a journey to Harbin and Mulan in northeastern China, famed for the spectacular Harbin Ice Festival and the lively festivities of Chinese New Year. Amidst their adventures, they savor the diverse flavors of authentic Chinese cuisine at local restaurants, adding a delicious dimension to their exploration.

In this final episode, Arne and Stig embark on a journey to Harbin and Mulan in northeastern China, famed for the spectacular Harbin Ice Festival and the lively festivities of Chinese New Year. Amidst their adventures, they savor the diverse flavors of authentic Chinese cuisine at local restaurants, adding a delicious dimension to their exploration.

Journey to Norway's southwest coast, where history and gastronomy meet. Famous for its charming wooden houses and vibrant restaurant scene, our hosts visit Stavanger, the fourth largest city in Norway. A highlight of the trip is the "Restoration," a replica of the ship that carried Norwegian immigrants to the U.S.

Journey to Norway's southwest coast, where history and gastronomy meet. Famous for its charming wooden houses and vibrant restaurant scene, our hosts visit Stavanger, the fourth largest city in Norway. A highlight of the trip is the "Restoration," a replica of the ship that carried Norwegian immigrants to the U.S.

Journey to Norway's southwest coast, where history and gastronomy meet. Famous for its charming wooden houses and vibrant restaurant scene, our hosts visit Stavanger, the fourth largest city in Norway. A highlight of the trip is the "Restoration," a replica of the ship that carried Norwegian immigrants to the U.S.

Venture to Fosnavag, a picturesque island in Norway's western waters, where fishing traditions are still thriving. Meet Rita Sevik, a pioneering shipowner, and young fisherman Isak and Thomas, who are shaping the future of Norway's herring fisheries. This episode delves into the deep connection between the sea, faith, and community, offering a unique perspective on life along Norway's rugged coast.

Venture to Fosnavag, a picturesque island in Norway's western waters, where fishing traditions are still thriving. Meet Rita Sevik, a pioneering shipowner, and young fisherman Isak and Thomas, who are shaping the future of Norway's herring fisheries. This episode delves into the deep connection between the sea, faith, and community, offering a unique perspective on life along Norway's rugged coast.

Venture to Fosnavag, a picturesque island in Norway's western waters, where fishing traditions are still thriving. Meet Rita Sevik, a pioneering shipowner, and young fisherman Isak and Thomas, who are shaping the future of Norway's herring fisheries. This episode delves into the deep connection between the sea, faith, and community, offering a unique perspective on life along Norway's rugged coast.

Sail through Norway's stunning Helgeland coast, a treasure trove of islands, fresh seafood, and vibrant local culture. Meet the people who have chosen a life close to nature, from chocolatiers to brewers. Discover the beauty of sailing, gourmet meals in coastal settings, and a taste of local traditions through unique ingredients like seaweed butter and strong chocolate liqueur.

Sail through Norway's stunning Helgeland coast, a treasure trove of islands, fresh seafood, and vibrant local culture. Meet the people who have chosen a life close to nature, from chocolatiers to brewers. Discover the beauty of sailing, gourmet meals in coastal settings, and a taste of local traditions through unique ingredients like seaweed butter and strong chocolate liqueur.