The team visits the beautiful mountains of Lofoten for a ski trip and a spectacular view of the Arctic islands. To prepare for dinner, Arne and Frida gather their main ingredient, Arctic kelp!

Arne and Stig take a train ride to Sognefjord, Norway's longest and deepest fjord for ziplining, bike riding, and treats in the village of Flam. After a trip to a nearby Viking village, the hosts join Chef Sigrid for a glacier hike and a lunch cooked over an open fire.

Arne and Stig take a train ride to Sognefjord, Norway's longest and deepest fjord for ziplining, bike riding, and treats in the village of Flam. After a trip to a nearby Viking village, the hosts join Chef Sigrid for a glacier hike and a lunch cooked over an open fire.

Arne and Stig take a train ride to Sognefjord, Norway's longest and deepest fjord for ziplining, bike riding, and treats in the village of Flam. After a trip to a nearby Viking village, the hosts join Chef Sigrid for a glacier hike and a lunch cooked over an open fire.

The hosts travel to Hardanger in Western Norway, the land of apples and cider. They hike Norway's most spectacular rock formation, the famous Troll's Tongue, known as Trolltunga in Norwegian. This breathtaking rock formation stands as Norway's most awe-inspiring natural wonder. Along the way, they enjoy the hospitality this part of the country can offer.

The hosts travel to Hardanger in Western Norway, the land of apples and cider. They hike Norway's most spectacular rock formation, the famous Troll's Tongue, known as Trolltunga in Norwegian. This breathtaking rock formation stands as Norway's most awe-inspiring natural wonder. Along the way, they enjoy the hospitality this part of the country can offer.

The hosts travel to Hardanger in Western Norway, the land of apples and cider. They hike Norway's most spectacular rock formation, the famous Troll's Tongue, known as Trolltunga in Norwegian. This breathtaking rock formation stands as Norway's most awe-inspiring natural wonder. Along the way, they enjoy the hospitality this part of the country can offer.

A trip to Tromso offers unique experiences, including the world's northernmost brewery. Explore an Arctic marine life aquarium or brave floating in near-freezing waters. Visitors flock to witness the midnight sun in summer and the northern lights in winter.

A trip to Tromso offers unique experiences, including the world's northernmost brewery. Explore an Arctic marine life aquarium or brave floating in near-freezing waters. Visitors flock to witness the midnight sun in summer and the northern lights in winter.

A trip to Tromso offers unique experiences, including the world's northernmost brewery. Explore an Arctic marine life aquarium or brave floating in near-freezing waters. Visitors flock to witness the midnight sun in summer and the northern lights in winter.

In this episode, Arne leads the team to Etne and Vindafjord in Western Norway. Stig crafts a dry martini in an art studio, while Arne embarks on a hike to a cliff formation and Frida prepares a traditional Norwegian dish infused with distinctly Japanese flavors.

In this episode, Arne leads the team to Etne and Vindafjord in Western Norway. Stig crafts a dry martini in an art studio, while Arne embarks on a hike to a cliff formation and Frida prepares a traditional Norwegian dish infused with distinctly Japanese flavors.

In this episode, Arne leads the team to Etne and Vindafjord in Western Norway. Stig crafts a dry martini in an art studio, while Arne embarks on a hike to a cliff formation and Frida prepares a traditional Norwegian dish infused with distinctly Japanese flavors.

The historic Telemark Canal takes Arne, Frida and Stig deep into the interior of Norway, offering a journey back in time. They explore the region's hospitality and delve into stories of heavy water and the Second World War. Then, they trek through a mountain to reach the summit. Frida prepares intriguing treats, while Stig crafts a dry martini to celebrate this unique region of Norway.

The historic Telemark Canal takes Arne, Frida and Stig deep into the interior of Norway, offering a journey back in time. They explore the region's hospitality and delve into stories of heavy water and the Second World War. Then, they trek through a mountain to reach the summit. Frida prepares intriguing treats, while Stig crafts a dry martini to celebrate this unique region of Norway.

The historic Telemark Canal takes Arne, Frida and Stig deep into the interior of Norway, offering a journey back in time. They explore the region's hospitality and delve into stories of heavy water and the Second World War. Then, they trek through a mountain to reach the summit. Frida prepares intriguing treats, while Stig crafts a dry martini to celebrate this unique region of Norway.

Herring, often called the "silver of the sea," is revered in Scandinavian cuisine for its simplicity and flavor. In this episode, Arne invites Stig and chef Live to Fosen, where they encounter two families whose livelihoods revolve around herring fisheries. Join the hosts as they venture out to sea to explore the rich history and traditional methods of harvesting this prized fish.

Herring, often called the "silver of the sea," is revered in Scandinavian cuisine for its simplicity and flavor. In this episode, Arne invites Stig and chef Live to Fosen, where they encounter two families whose livelihoods revolve around herring fisheries. Join the hosts as they venture out to sea to explore the rich history and traditional methods of harvesting this prized fish.

Herring, often called the "silver of the sea," is revered in Scandinavian cuisine for its simplicity and flavor. In this episode, Arne invites Stig and chef Live to Fosen, where they encounter two families whose livelihoods revolve around herring fisheries. Join the hosts as they venture out to sea to explore the rich history and traditional methods of harvesting this prized fish.

Arne, Sigrid, and Stig journey to the spectacular county of Sogn in Western Norway. It's a true fjord and mountain adventure, highlighting the best experiences one can have on a trip to the historic village of Balestrand, renowned for its natural beauty, local produce, and historic charm.

Arne, Sigrid, and Stig journey to the spectacular county of Sogn in Western Norway. It's a true fjord and mountain adventure, highlighting the best experiences one can have on a trip to the historic village of Balestrand, renowned for its natural beauty, local produce, and historic charm.

Arne, Sigrid, and Stig journey to the spectacular county of Sogn in Western Norway. It's a true fjord and mountain adventure, highlighting the best experiences one can have on a trip to the historic village of Balestrand, renowned for its natural beauty, local produce, and historic charm.

In this episode, Arne and Stig are on their way to celebrate the 17th of May amidst the stunning natural beauty of Finse. During winter and late spring, the only means of transportation to these snow-covered peaks is either on skis or via the Bergen Railroad.

In this episode, Arne and Stig are on their way to celebrate the 17th of May amidst the stunning natural beauty of Finse. During winter and late spring, the only means of transportation to these snow-covered peaks is either on skis or via the Bergen Railroad.

In this episode, Arne and Stig are on their way to celebrate the 17th of May amidst the stunning natural beauty of Finse. During winter and late spring, the only means of transportation to these snow-covered peaks is either on skis or via the Bergen Railroad.

In today's episode, the adventurous chef Sigrid joins Arne and Stig in Finse. Follow the team as they traverse from the snowy peaks of the Hardanger plateau down to Ulvik on mountain skis, navigating through a winter wonderland. Experience the transition from the majestic mountains to the blooming fjord valley of Hardanger in Spring.

In today's episode, the adventurous chef Sigrid joins Arne and Stig in Finse. Follow the team as they traverse from the snowy peaks of the Hardanger plateau down to Ulvik on mountain skis, navigating through a winter wonderland. Experience the transition from the majestic mountains to the blooming fjord valley of Hardanger in Spring.

In today's episode, the adventurous chef Sigrid joins Arne and Stig in Finse. Follow the team as they traverse from the snowy peaks of the Hardanger plateau down to Ulvik on mountain skis, navigating through a winter wonderland. Experience the transition from the majestic mountains to the blooming fjord valley of Hardanger in Spring.

Join the team as they venture through Hardanger, renowned as the apple and cider county of Western Norway. Their journey leads them to the historic manor house of Rosendal before Sigrid delves into the intricacies of fjord aquafarming. Then, Sigrid, Arne and Stig indulge in regional specialties at the charming restaurant Buer, nestled at the end of the road on the opposite side of the mountains.

Join the team as they venture through Hardanger, renowned as the apple and cider county of Western Norway. Their journey leads them to the historic manor house of Rosendal before Sigrid delves into the intricacies of fjord aquafarming. Then, Sigrid, Arne and Stig indulge in regional specialties at the charming restaurant Buer, nestled at the end of the road on the opposite side of the mountains.

Arne, Frida, and Stig explore Lofoten, an archipelago in the North Atlantic that's famous for its Cod. The team visits the Holmen Culinary Resort, where Frida, Stig, and Chef Valentine Warner create dishes and cocktails that are inspired by the flavors of the sea.

Arne, Frida, and Stig explore Lofoten, an archipelago in the North Atlantic that's famous for its Cod. The team visits the Holmen Culinary Resort, where Frida, Stig, and Chef Valentine Warner create dishes and cocktails that are inspired by the flavors of the sea.

Join the team as they venture through Hardanger, renowned as the apple and cider county of Western Norway. Their journey leads them to the historic manor house of Rosendal before Sigrid delves into the intricacies of fjord aquafarming. Then, Sigrid, Arne and Stig indulge in regional specialties at the charming restaurant Buer, nestled at the end of the road on the opposite side of the mountains.

The rich bounty of fish in Northern Norway is renowned, and in this episode, Arne, Frida, and Stig venture to Vesteralen in Nordland County to explore modern aquaculture. Near the village of Sortland, they uncover a gastronomic gem at Kvitnes Farm, promising a culinary odyssey. Today's culinary focus is on salmon, a perfect fit for Frida, who crafts Japanese-inspired maki sushi rolls.